Trifle
Nutrition Facts and Calories for Trifle
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 169 | ||
| % Daily Value * | |||
| Total Fat7.15g | 10% | ||
| Saturated Fat4.071g | 21% | ||
| Trans Fat ~g | |||
| Cholesterol65mg | 22% | ||
| Sodium180mg | 8% | ||
| Total Carbohydrate23.24g | 9% | ||
| Dietary Fiber0.4g | 2% | ||
| Total Sugars15.76g | 32% | ||
| Protein3.52g | 8% | ||
| Vitamin C0.5mg | 1% | ||
| Vitamin D0.5ug | 3% | ||
| Iron0.83mg | 5% | ||
| Calcium73mg | 6% | ||
| Potassium125mg | 3% | ||
| Phosphorus90mg | 8% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 169Kcal | 9% |
| Total Fat | 7.15g | 10% |
| Fatty acids | 4.071g | 21% |
| Protein | 3.52g | 8% |
| Carbohydrate | 23.24g | 9% |
| Sugars | 15.76g | 32% |
| Fiber, total dietary | 0.4g | 2% |
| Cholesterol | 65mg | 22% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 82ug | 10% |
| Vitamin C | 0.5mg | 1% |
| Vitamin D | 0.5ug | 3% |
| Vitamin E | 0.37mg | 3% |
| Vitamin K | 1.2ug | 1% |
| Thiamin (B1) | 0.086mg | 8% |
| Riboflavin (B2) | 0.134mg | 11% |
| Niacin (B3) | 0.615mg | 4% |
| Vitamin B-6 | 0.049mg | 3% |
| Folate (B9) | 16ug | 4% |
| Vitamin B-12 | 0.24ug | 10% |
| Carotene, beta | 44ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 13ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 62ug | ~% |
| Choline, total | 29.2mg | 6% |
| Folic acid | 8ug | ~% |
| Folate, food | 7ug | ~% |
| Folate, DFE | 22ug | ~% |
| Retinol | 77ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 65.3g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 73mg | 6% |
| Iron, Fe | 0.83mg | 5% |
| Potassium, K | 125mg | 3% |
| Magnesium, Mg | 10mg | 3% |
| Phosphorus, P | 90mg | 8% |
| Sodium, Na | 180mg | 8% |
| Zinc, Zn | 0.39mg | 4% |
| Copper, Cu | 0.036mg | 4% |
| Selenium, Se | 4.5ug | 9% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 0.419g | ~% |
| Monounsaturated Fat | 2.104g | ~% |
| SFA 4:0 | 0.19g | ~% |
| SFA 6:0 | 0.114g | ~% |
| SFA 8:0 | 0.067g | ~% |
| SFA 10:0 | 0.152g | ~% |
| SFA 12:0 | 0.17g | ~% |
| SFA 14:0 | 0.607g | ~% |
| SFA 16:0 | 1.834g | ~% |
| SFA 18:0 | 0.803g | ~% |
| MUFA 18:1 | 1.865g | ~% |
| PUFA 18:2 | 0.308g | ~% |
| PUFA 18:3 | 0.087g | ~% |
| PUFA 20:4 | 0.009g | ~% |
| PUFA 22:6 n-3 (DHA) | 0.002g | ~% |
| MUFA 16:1 | 0.16g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.002g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |