Pudding, tapioca, ready-to-eat
Nutrition Facts and Calories for Pudding, tapioca, ready-to-eat
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 130 | ||
| % Daily Value * | |||
| Total Fat3.88g | 5% | ||
| Saturated Fat0.962g | 5% | ||
| Trans Fat ~g | |||
| Cholesterol1mg | 1% | ||
| Sodium145mg | 7% | ||
| Total Carbohydrate21.69g | 8% | ||
| Dietary Fiber0g | 0% | ||
| Total Sugars14.91g | 30% | ||
| Protein1.95g | 4% | ||
| Vitamin C0.3mg | 1% | ||
| Vitamin D0ug | 0% | ||
| Iron0.11mg | 1% | ||
| Calcium71mg | 6% | ||
| Potassium92mg | 2% | ||
| Phosphorus60mg | 5% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
130 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Pudding, tapioca, ready-to-eat?
Pudding, tapioca, ready-to-eat contains 130 calories per 100 g serving. This serving contains 3.88g of fat, 21.69g of carbohydrate and 1.95g of protein. Pudding, tapioca, ready-to-eat belong to Pudding food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 130Kcal | 7% |
| Total Fat | 3.88g | 5% |
| Fatty acids | 0.962g | 5% |
| Protein | 1.95g | 4% |
| Carbohydrate | 21.69g | 8% |
| Sugars | 14.91g | 30% |
| Fiber, total dietary | 0g | 0% |
| Cholesterol | 1mg | 1% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 0ug | 0% |
| Vitamin C | 0.3mg | 1% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 0.15mg | 1% |
| Vitamin K | 0.4ug | 1% |
| Thiamin (B1) | 0.024mg | 2% |
| Riboflavin (B2) | 0.097mg | 8% |
| Niacin (B3) | 0.065mg | 1% |
| Vitamin B-6 | 0.024mg | 2% |
| Folate (B9) | 3ug | 1% |
| Vitamin B-12 | 0.21ug | 9% |
| Carotene, beta | 0ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 0ug | ~% |
| Choline, total | 6.2mg | 2% |
| Folic acid | 0ug | ~% |
| Folate, food | 3ug | ~% |
| Folate, DFE | 3ug | ~% |
| Retinol | 0ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 71.84g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 71mg | 6% |
| Iron, Fe | 0.11mg | 1% |
| Potassium, K | 92mg | 2% |
| Magnesium, Mg | 6mg | 2% |
| Phosphorus, P | 60mg | 5% |
| Sodium, Na | 145mg | 7% |
| Zinc, Zn | 0.22mg | 2% |
| Copper, Cu | 0.018mg | 2% |
| Selenium, Se | 0ug | 0% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 0.072g | ~% |
| Monounsaturated Fat | 2.538g | ~% |
| SFA 4:0 | 0.001g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0g | ~% |
| SFA 12:0 | 0g | ~% |
| SFA 14:0 | 0.006g | ~% |
| SFA 16:0 | 0.417g | ~% |
| SFA 18:0 | 0.511g | ~% |
| MUFA 18:1 | 2.53g | ~% |
| PUFA 18:2 | 0.072g | ~% |
| PUFA 18:3 | 0g | ~% |
| PUFA 20:4 | 0g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.007g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |