Banana pudding
Nutrition Facts and Calories for Banana pudding
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 160 | ||
| % Daily Value * | |||
| Total Fat4.26g | 6% | ||
| Saturated Fat1.22g | 7% | ||
| Trans Fat ~g | |||
| Cholesterol38mg | 13% | ||
| Sodium128mg | 6% | ||
| Total Carbohydrate28g | 11% | ||
| Dietary Fiber0.7g | 3% | ||
| Total Sugars19.74g | 40% | ||
| Protein2.57g | 6% | ||
| Vitamin C3.2mg | 4% | ||
| Vitamin D0.3ug | 2% | ||
| Iron0.42mg | 3% | ||
| Calcium41mg | 4% | ||
| Potassium149mg | 4% | ||
| Phosphorus57mg | 5% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
160 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Banana pudding?
Banana pudding contains 160 calories per 100 g serving. This serving contains 4.26g of fat, 28g of carbohydrate and 2.57g of protein. Banana pudding belong to Pudding food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 160Kcal | 8% |
| Total Fat | 4.26g | 6% |
| Fatty acids | 1.22g | 7% |
| Protein | 2.57g | 6% |
| Carbohydrate | 28g | 11% |
| Sugars | 19.74g | 40% |
| Fiber, total dietary | 0.7g | 3% |
| Cholesterol | 38mg | 13% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 20ug | 3% |
| Vitamin C | 3.2mg | 4% |
| Vitamin D | 0.3ug | 2% |
| Vitamin E | 0.26mg | 2% |
| Vitamin K | 1ug | 1% |
| Thiamin (B1) | 0.061mg | 6% |
| Riboflavin (B2) | 0.107mg | 9% |
| Niacin (B3) | 0.544mg | 4% |
| Vitamin B-6 | 0.081mg | 5% |
| Folate (B9) | 15ug | 4% |
| Vitamin B-12 | 0.18ug | 8% |
| Carotene, beta | 3ug | ~% |
| Carotene, alpha | 2ug | ~% |
| Cryptoxanthin, beta | 1ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 48ug | ~% |
| Choline, total | 30mg | 6% |
| Folic acid | 5ug | ~% |
| Folate, food | 10ug | ~% |
| Folate, DFE | 19ug | ~% |
| Retinol | 20ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 64.52g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 41mg | 4% |
| Iron, Fe | 0.42mg | 3% |
| Potassium, K | 149mg | 4% |
| Magnesium, Mg | 13mg | 4% |
| Phosphorus, P | 57mg | 5% |
| Sodium, Na | 128mg | 6% |
| Zinc, Zn | 0.28mg | 3% |
| Copper, Cu | 0.046mg | 6% |
| Selenium, Se | 3.8ug | 7% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 0.617g | ~% |
| Monounsaturated Fat | 1.999g | ~% |
| SFA 4:0 | 0.006g | ~% |
| SFA 6:0 | 0.005g | ~% |
| SFA 8:0 | 0.002g | ~% |
| SFA 10:0 | 0.005g | ~% |
| SFA 12:0 | 0.006g | ~% |
| SFA 14:0 | 0.03g | ~% |
| SFA 16:0 | 0.708g | ~% |
| SFA 18:0 | 0.447g | ~% |
| MUFA 18:1 | 1.966g | ~% |
| PUFA 18:2 | 0.554g | ~% |
| PUFA 18:3 | 0.033g | ~% |
| PUFA 20:4 | 0.002g | ~% |
| PUFA 22:6 n-3 (DHA) | 0.001g | ~% |
| MUFA 16:1 | 0.029g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.003g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.001g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |