Cheese, Brick
Nutrition Facts and Calories for Cheese, Brick
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 371 | ||
| % Daily Value * | |||
| Total Fat29.68g | 39% | ||
| Saturated Fat18.76g | 94% | ||
| Trans Fat ~g | |||
| Cholesterol94mg | 32% | ||
| Sodium560mg | 25% | ||
| Total Carbohydrate2.79g | 2% | ||
| Dietary Fiber0g | 0% | ||
| Total Sugars0.51g | 2% | ||
| Protein23.24g | 47% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D0.5ug | 3% | ||
| Iron0.43mg | 3% | ||
| Calcium674mg | 52% | ||
| Potassium136mg | 3% | ||
| Phosphorus451mg | 37% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
371 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Cheese, Brick?
Cheese, Brick contains 371 calories per 100 g serving. This serving contains 29.68g of fat, 2.79g of carbohydrate and 23.24g of protein. Cheese, Brick belong to Cheese food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 371Kcal | 19% |
| Total Fat | 29.68g | 39% |
| Fatty acids | 18.76g | 94% |
| Protein | 23.24g | 47% |
| Carbohydrate | 2.79g | 2% |
| Sugars | 0.51g | 2% |
| Fiber, total dietary | 0g | 0% |
| Cholesterol | 94mg | 32% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 292ug | 33% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.5ug | 3% |
| Vitamin E | 0.26mg | 2% |
| Vitamin K | 2.5ug | 3% |
| Thiamin (B1) | 0.014mg | 2% |
| Riboflavin (B2) | 0.351mg | 27% |
| Niacin (B3) | 0.118mg | 1% |
| Vitamin B-6 | 0.065mg | 4% |
| Folate (B9) | 20ug | 5% |
| Vitamin B-12 | 1.26ug | 53% |
| Carotene, beta | 76ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 0ug | ~% |
| Choline, total | 15.4mg | 3% |
| Folic acid | 0ug | ~% |
| Folate, food | 20ug | ~% |
| Folate, DFE | 20ug | ~% |
| Retinol | 286ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 41.11g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 674mg | 52% |
| Iron, Fe | 0.43mg | 3% |
| Potassium, K | 136mg | 3% |
| Magnesium, Mg | 24mg | 6% |
| Phosphorus, P | 451mg | 37% |
| Sodium, Na | 560mg | 25% |
| Zinc, Zn | 2.6mg | 24% |
| Copper, Cu | 0.024mg | 3% |
| Selenium, Se | 14.5ug | 27% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 0.784g | ~% |
| Monounsaturated Fat | 8.598g | ~% |
| SFA 4:0 | 0.914g | ~% |
| SFA 6:0 | 0.373g | ~% |
| SFA 8:0 | 0.299g | ~% |
| SFA 10:0 | 0.585g | ~% |
| SFA 12:0 | 0.482g | ~% |
| SFA 14:0 | 3.227g | ~% |
| SFA 16:0 | 8.655g | ~% |
| SFA 18:0 | 3.455g | ~% |
| MUFA 18:1 | 7.401g | ~% |
| PUFA 18:2 | 0.491g | ~% |
| PUFA 18:3 | 0.293g | ~% |
| PUFA 20:4 | 0g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.817g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |