Egg sandwich, biscuit, sausage
Nutrition Facts and Calories for Egg sandwich on biscuit, with sausage
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 310 | ||
| % Daily Value * | |||
| Total Fat21.35g | 28% | ||
| Saturated Fat9.275g | 47% | ||
| Trans Fat ~g | |||
| Cholesterol150mg | 50% | ||
| Sodium665mg | 29% | ||
| Total Carbohydrate18.55g | 7% | ||
| Dietary Fiber1g | 4% | ||
| Total Sugars1.92g | 4% | ||
| Protein10.96g | 22% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D1.2ug | 6% | ||
| Iron1.94mg | 11% | ||
| Calcium47mg | 4% | ||
| Potassium173mg | 4% | ||
| Phosphorus291mg | 24% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
310 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Egg sandwich on biscuit, with sausage?
Egg sandwich on biscuit, with sausage contains 310 calories per 100 g serving. This serving contains 21.35g of fat, 18.55g of carbohydrate and 10.96g of protein. Egg sandwich on biscuit, with sausage belong to Egg/breakfast sandwiches food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 310Kcal | 16% |
| Total Fat | 21.35g | 28% |
| Fatty acids | 9.275g | 47% |
| Protein | 10.96g | 22% |
| Carbohydrate | 18.55g | 7% |
| Sugars | 1.92g | 4% |
| Fiber, total dietary | 1g | 4% |
| Cholesterol | 150mg | 50% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 78ug | 9% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 1.2ug | 6% |
| Vitamin E | 0.96mg | 7% |
| Vitamin K | 3.6ug | 4% |
| Thiamin (B1) | 0.266mg | 23% |
| Riboflavin (B2) | 0.294mg | 23% |
| Niacin (B3) | 2.97mg | 19% |
| Vitamin B-6 | 0.104mg | 7% |
| Folate (B9) | 52ug | 13% |
| Vitamin B-12 | 0.48ug | 20% |
| Carotene, beta | 4ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 4ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 154ug | ~% |
| Choline, total | 97.2mg | 18% |
| Folic acid | 22ug | ~% |
| Folate, food | 30ug | ~% |
| Folate, DFE | 67ug | ~% |
| Retinol | 77ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 46.75g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 47mg | 4% |
| Iron, Fe | 1.94mg | 11% |
| Potassium, K | 173mg | 4% |
| Magnesium, Mg | 13mg | 4% |
| Phosphorus, P | 291mg | 24% |
| Sodium, Na | 665mg | 29% |
| Zinc, Zn | 1.14mg | 11% |
| Copper, Cu | 0.053mg | 6% |
| Selenium, Se | 19.4ug | 36% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 3.596g | ~% |
| Monounsaturated Fat | 6.437g | ~% |
| SFA 4:0 | 0.015g | ~% |
| SFA 6:0 | 0.022g | ~% |
| SFA 8:0 | 0.16g | ~% |
| SFA 10:0 | 0.145g | ~% |
| SFA 12:0 | 1.379g | ~% |
| SFA 14:0 | 0.601g | ~% |
| SFA 16:0 | 4.347g | ~% |
| SFA 18:0 | 2.48g | ~% |
| MUFA 18:1 | 6.032g | ~% |
| PUFA 18:2 | 3.146g | ~% |
| PUFA 18:3 | 0.202g | ~% |
| PUFA 20:4 | 0.036g | ~% |
| PUFA 22:6 n-3 (DHA) | 0.001g | ~% |
| MUFA 16:1 | 0.263g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.107g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0.001g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.007g | ~% |