Egg sandwich, biscuit, bacon
Nutrition Facts and Calories for Egg sandwich on biscuit, with bacon
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 309 | ||
| % Daily Value * | |||
| Total Fat19.23g | 25% | ||
| Saturated Fat8.968g | 45% | ||
| Trans Fat ~g | |||
| Cholesterol163mg | 55% | ||
| Sodium774mg | 34% | ||
| Total Carbohydrate21.8g | 8% | ||
| Dietary Fiber1.2g | 5% | ||
| Total Sugars2g | 4% | ||
| Protein11.88g | 24% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D1ug | 5% | ||
| Iron2.09mg | 12% | ||
| Calcium54mg | 5% | ||
| Potassium170mg | 4% | ||
| Phosphorus346mg | 28% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
309 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Egg sandwich on biscuit, with bacon?
Egg sandwich on biscuit, with bacon contains 309 calories per 100 g serving. This serving contains 19.23g of fat, 21.8g of carbohydrate and 11.88g of protein. Egg sandwich on biscuit, with bacon belong to Egg/breakfast sandwiches food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 309Kcal | 16% |
| Total Fat | 19.23g | 25% |
| Fatty acids | 8.968g | 45% |
| Protein | 11.88g | 24% |
| Carbohydrate | 21.8g | 8% |
| Sugars | 2g | 4% |
| Fiber, total dietary | 1.2g | 5% |
| Cholesterol | 163mg | 55% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 86ug | 10% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 1ug | 5% |
| Vitamin E | 0.96mg | 7% |
| Vitamin K | 4.3ug | 4% |
| Thiamin (B1) | 0.305mg | 26% |
| Riboflavin (B2) | 0.321mg | 25% |
| Niacin (B3) | 3.03mg | 19% |
| Vitamin B-6 | 0.126mg | 8% |
| Folate (B9) | 61ug | 16% |
| Vitamin B-12 | 0.42ug | 18% |
| Carotene, beta | 4ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 5ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 183ug | ~% |
| Choline, total | 108.2mg | 20% |
| Folic acid | 26ug | ~% |
| Folate, food | 35ug | ~% |
| Folate, DFE | 79ug | ~% |
| Retinol | 85ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 44.37g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 54mg | 5% |
| Iron, Fe | 2.09mg | 12% |
| Potassium, K | 170mg | 4% |
| Magnesium, Mg | 15mg | 4% |
| Phosphorus, P | 346mg | 28% |
| Sodium, Na | 774mg | 34% |
| Zinc, Zn | 1.05mg | 10% |
| Copper, Cu | 0.052mg | 6% |
| Selenium, Se | 23.1ug | 43% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 3.11g | ~% |
| Monounsaturated Fat | 5.082g | ~% |
| SFA 4:0 | 0.018g | ~% |
| SFA 6:0 | 0.026g | ~% |
| SFA 8:0 | 0.189g | ~% |
| SFA 10:0 | 0.163g | ~% |
| SFA 12:0 | 1.626g | ~% |
| SFA 14:0 | 0.638g | ~% |
| SFA 16:0 | 3.899g | ~% |
| SFA 18:0 | 2.297g | ~% |
| MUFA 18:1 | 4.801g | ~% |
| PUFA 18:2 | 2.711g | ~% |
| PUFA 18:3 | 0.207g | ~% |
| PUFA 20:4 | 0.022g | ~% |
| PUFA 22:6 n-3 (DHA) | 0.001g | ~% |
| MUFA 16:1 | 0.192g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.052g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0.001g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.003g | ~% |