Egg sandwich on croissant

Nutrition Facts and Calories for Egg sandwich on croissant

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Nutrition Facts
Serving Size 100 grams
Calories 310
% Daily Value *
Total Fat19.8g 26%
Saturated Fat9.538g 48%
Trans Fat ~g
Cholesterol200mg 67%
Sodium433mg 19%
Total Carbohydrate21.32g 8%
Dietary Fiber1.1g 4%
Total Sugars5.44g 11%
Protein11.5g 23%
Vitamin C0.1mg 1%
Vitamin D1.6ug 8%
Iron1.59mg 9%
Calcium163mg 13%
Potassium126mg 3%
Phosphorus199mg 16%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

310 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Egg sandwich on croissant?

Egg sandwich on croissant contains 310 calories per 100 g serving. This serving contains 19.8g of fat, 21.32g of carbohydrate and 11.5g of protein. Egg sandwich on croissant belong to Egg/breakfast sandwiches food category.

Egg Sandwich On Croissant

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories310Kcal16%
Total Fat19.8g26%
Fatty acids9.538g48%
Protein11.5g23%
Carbohydrate21.32g8%
Sugars5.44g11%
Fiber, total dietary1.1g4%
Cholesterol200mg67%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE213ug24%
Vitamin C0.1mg1%
Vitamin D1.6ug8%
Vitamin E1.18mg8%
Vitamin K3.3ug3%
Thiamin (B1)0.198mg17%
Riboflavin (B2)0.31mg24%
Niacin (B3)0.981mg7%
Vitamin B-60.074mg5%
Folate (B9)61ug16%
Vitamin B-120.6ug25%
Carotene, beta31ug~%
Carotene, alpha0ug~%
Cryptoxanthin, beta6ug~%
Lycopene0ug~%
Lutein + zeaxanthin225ug~%
Choline, total121.4mg23%
Folic acid26ug~%
Folate, food35ug~%
Folate, DFE80ug~%
Retinol210ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water45.34g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca163mg13%
Iron, Fe1.59mg9%
Potassium, K126mg3%
Magnesium, Mg16mg4%
Phosphorus, P199mg16%
Sodium, Na433mg19%
Zinc, Zn1.27mg12%
Copper, Cu0.041mg5%
Selenium, Se25.3ug46%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat2.021g~%
Monounsaturated Fat5.632g~%
SFA 4:00.373g~%
SFA 6:00.239g~%
SFA 8:00.144g~%
SFA 10:00.328g~%
SFA 12:00.369g~%
SFA 14:01.298g~%
SFA 16:04.609g~%
SFA 18:01.879g~%
MUFA 18:15.145g~%
PUFA 18:21.664g~%
PUFA 18:30.23g~%
PUFA 20:40.009g~%
PUFA 22:6 n-3 (DHA)0.001g~%
MUFA 16:10.366g~%
PUFA 18:40.001g~%
MUFA 20:10.023g~%
PUFA 20:5 n-3 (EPA)0.003g~%
MUFA 22:10g~%
PUFA 22:5 n-3 (DPA)0.003g~%