Egg sandwich, bagel, sausage
Nutrition Facts and Calories for Egg sandwich on bagel, with sausage
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 274 | ||
| % Daily Value * | |||
| Total Fat13.13g | 17% | ||
| Saturated Fat4.882g | 25% | ||
| Trans Fat ~g | |||
| Cholesterol117mg | 39% | ||
| Sodium487mg | 22% | ||
| Total Carbohydrate26.15g | 10% | ||
| Dietary Fiber0.8g | 3% | ||
| Total Sugars4.52g | 10% | ||
| Protein12.86g | 26% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D1.2ug | 6% | ||
| Iron2.33mg | 13% | ||
| Calcium140mg | 11% | ||
| Potassium152mg | 4% | ||
| Phosphorus165mg | 14% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
274 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Egg sandwich on bagel, with sausage?
Egg sandwich on bagel, with sausage contains 274 calories per 100 g serving. This serving contains 13.13g of fat, 26.15g of carbohydrate and 12.86g of protein. Egg sandwich on bagel, with sausage belong to Egg/breakfast sandwiches food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 274Kcal | 14% |
| Total Fat | 13.13g | 17% |
| Fatty acids | 4.882g | 25% |
| Protein | 12.86g | 26% |
| Carbohydrate | 26.15g | 10% |
| Sugars | 4.52g | 10% |
| Fiber, total dietary | 0.8g | 3% |
| Cholesterol | 117mg | 39% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 78ug | 9% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 1.2ug | 6% |
| Vitamin E | 0.67mg | 5% |
| Vitamin K | 1.6ug | 2% |
| Thiamin (B1) | 0.336mg | 29% |
| Riboflavin (B2) | 0.321mg | 25% |
| Niacin (B3) | 3.223mg | 21% |
| Vitamin B-6 | 0.099mg | 6% |
| Folate (B9) | 65ug | 17% |
| Vitamin B-12 | 0.48ug | 20% |
| Carotene, beta | 8ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 3ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 115ug | ~% |
| Choline, total | 79.8mg | 15% |
| Folic acid | 40ug | ~% |
| Folate, food | 25ug | ~% |
| Folate, DFE | 92ug | ~% |
| Retinol | 77ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 45.72g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 140mg | 11% |
| Iron, Fe | 2.33mg | 13% |
| Potassium, K | 152mg | 4% |
| Magnesium, Mg | 22mg | 6% |
| Phosphorus, P | 165mg | 14% |
| Sodium, Na | 487mg | 22% |
| Zinc, Zn | 1.36mg | 13% |
| Copper, Cu | 0.079mg | 9% |
| Selenium, Se | 23ug | 42% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 2.311g | ~% |
| Monounsaturated Fat | 4.755g | ~% |
| SFA 4:0 | 0.066g | ~% |
| SFA 6:0 | 0.05g | ~% |
| SFA 8:0 | 0.032g | ~% |
| SFA 10:0 | 0.08g | ~% |
| SFA 12:0 | 0.09g | ~% |
| SFA 14:0 | 0.367g | ~% |
| SFA 16:0 | 2.846g | ~% |
| SFA 18:0 | 1.236g | ~% |
| MUFA 18:1 | 4.345g | ~% |
| PUFA 18:2 | 2.028g | ~% |
| PUFA 18:3 | 0.108g | ~% |
| PUFA 20:4 | 0.028g | ~% |
| PUFA 22:6 n-3 (DHA) | 0.001g | ~% |
| MUFA 16:1 | 0.237g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.083g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.001g | ~% |
| MUFA 22:1 | 0.001g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.007g | ~% |