Egg sandwich, croissant, sausage
Nutrition Facts and Calories for Egg sandwich on croissant, with sausage
Nutrition Facts | |||
Serving Size | 100 grams | ||
Calories | 325 | ||
% Daily Value * | |||
Total Fat23.08g | 30% | ||
Saturated Fat9.961g | 50% | ||
Trans Fat ~g | |||
Cholesterol173mg | 58% | ||
Sodium493mg | 22% | ||
Total Carbohydrate16.57g | 7% | ||
Dietary Fiber0.9g | 4% | ||
Total Sugars4.37g | 9% | ||
Protein12.7g | 26% | ||
Vitamin C0.1mg | 1% | ||
Vitamin D1.5ug | 8% | ||
Iron1.47mg | 9% | ||
Calcium127mg | 10% | ||
Potassium168mg | 4% | ||
Phosphorus186mg | 15% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Nutrition Summary
325 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Egg sandwich on croissant, with sausage?
Egg sandwich on croissant, with sausage contains 325 calories per 100 g serving. This serving contains 23.08g of fat, 16.57g of carbohydrate and 12.7g of protein. Egg sandwich on croissant, with sausage belong to Egg/breakfast sandwiches food category.
Full Nutrition Information
Serving Size
Macronutrients
Amounts Per Selected Serving | %DV | |
---|---|---|
Calories | 325Kcal | 17% |
Total Fat | 23.08g | 30% |
Fatty acids | 9.961g | 50% |
Protein | 12.7g | 26% |
Carbohydrate | 16.57g | 7% |
Sugars | 4.37g | 9% |
Fiber, total dietary | 0.9g | 4% |
Cholesterol | 173mg | 58% |
Vitamins
Amounts Per Selected Serving | %DV | |
---|---|---|
Vitamin A, RAE | 169ug | 19% |
Vitamin C | 0.1mg | 1% |
Vitamin D | 1.5ug | 8% |
Vitamin E | 1.08mg | 8% |
Vitamin K | 2.5ug | 3% |
Thiamin (B1) | 0.21mg | 18% |
Riboflavin (B2) | 0.28mg | 22% |
Niacin (B3) | 2.075mg | 13% |
Vitamin B-6 | 0.103mg | 7% |
Folate (B9) | 47ug | 12% |
Vitamin B-12 | 0.67ug | 28% |
Carotene, beta | 24ug | ~% |
Carotene, alpha | 0ug | ~% |
Cryptoxanthin, beta | 5ug | ~% |
Lycopene | 0ug | ~% |
Lutein + zeaxanthin | 172ug | ~% |
Choline, total | 106.3mg | 20% |
Folic acid | 20ug | ~% |
Folate, food | 27ug | ~% |
Folate, DFE | 61ug | ~% |
Retinol | 167ug | ~% |
Other
Amounts Per Selected Serving | %DV | |
---|---|---|
Alcohol, ethyl | 0g | ~% |
Water | 45.49g | ~% |
Caffeine | 0mg | ~% |
Theobromine | 0mg | ~% |
Minerals Information
Amounts Per Selected Serving | %DV | |
---|---|---|
Calcium, Ca | 127mg | 10% |
Iron, Fe | 1.47mg | 9% |
Potassium, K | 168mg | 4% |
Magnesium, Mg | 15mg | 4% |
Phosphorus, P | 186mg | 15% |
Sodium, Na | 493mg | 22% |
Zinc, Zn | 1.48mg | 14% |
Copper, Cu | 0.049mg | 6% |
Selenium, Se | 23.8ug | 44% |
Fats
Amounts Per Selected Serving | %DV | |
---|---|---|
Polyunsaturated Fat | 3.004g | ~% |
Monounsaturated Fat | 7.712g | ~% |
SFA 4:0 | 0.285g | ~% |
SFA 6:0 | 0.183g | ~% |
SFA 8:0 | 0.11g | ~% |
SFA 10:0 | 0.258g | ~% |
SFA 12:0 | 0.288g | ~% |
SFA 14:0 | 1.09g | ~% |
SFA 16:0 | 5.198g | ~% |
SFA 18:0 | 2.274g | ~% |
MUFA 18:1 | 7.076g | ~% |
PUFA 18:2 | 2.554g | ~% |
PUFA 18:3 | 0.222g | ~% |
PUFA 20:4 | 0.038g | ~% |
PUFA 22:6 n-3 (DHA) | 0.002g | ~% |
MUFA 16:1 | 0.444g | ~% |
PUFA 18:4 | 0.001g | ~% |
MUFA 20:1 | 0.103g | ~% |
PUFA 20:5 n-3 (EPA) | 0.002g | ~% |
MUFA 22:1 | 0.001g | ~% |
PUFA 22:5 n-3 (DPA) | 0.009g | ~% |