Egg sandwich, biscuit, bacon, cheese
Nutrition Facts and Calories for Egg sandwich on biscuit, with bacon and cheese
Nutrition Facts | |||
Serving Size | 100 grams | ||
Calories | 316 | ||
% Daily Value * | |||
Total Fat20.48g | 27% | ||
Saturated Fat9.971g | 50% | ||
Trans Fat ~g | |||
Cholesterol154mg | 52% | ||
Sodium811mg | 36% | ||
Total Carbohydrate19.61g | 8% | ||
Dietary Fiber1.1g | 4% | ||
Total Sugars2.07g | 5% | ||
Protein13.02g | 27% | ||
Vitamin C0mg | 0% | ||
Vitamin D1.4ug | 7% | ||
Iron1.87mg | 11% | ||
Calcium154mg | 12% | ||
Potassium168mg | 4% | ||
Phosphorus372mg | 30% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Nutrition Summary
316 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Egg sandwich on biscuit, with bacon and cheese?
Egg sandwich on biscuit, with bacon and cheese contains 316 calories per 100 g serving. This serving contains 20.48g of fat, 19.61g of carbohydrate and 13.02g of protein. Egg sandwich on biscuit, with bacon and cheese belong to Egg/breakfast sandwiches food category.
Full Nutrition Information
Serving Size
Macronutrients
Amounts Per Selected Serving | %DV | |
---|---|---|
Calories | 316Kcal | 16% |
Total Fat | 20.48g | 27% |
Fatty acids | 9.971g | 50% |
Protein | 13.02g | 27% |
Carbohydrate | 19.61g | 8% |
Sugars | 2.07g | 5% |
Fiber, total dietary | 1.1g | 4% |
Cholesterol | 154mg | 52% |
Vitamins
Amounts Per Selected Serving | %DV | |
---|---|---|
Vitamin A, RAE | 111ug | 13% |
Vitamin C | 0mg | 0% |
Vitamin D | 1.4ug | 7% |
Vitamin E | 0.93mg | 7% |
Vitamin K | 4.1ug | 4% |
Thiamin (B1) | 0.269mg | 23% |
Riboflavin (B2) | 0.325mg | 25% |
Niacin (B3) | 2.65mg | 17% |
Vitamin B-6 | 0.119mg | 7% |
Folate (B9) | 55ug | 14% |
Vitamin B-12 | 0.55ug | 23% |
Carotene, beta | 12ug | ~% |
Carotene, alpha | 0ug | ~% |
Cryptoxanthin, beta | 5ug | ~% |
Lycopene | 0ug | ~% |
Lutein + zeaxanthin | 161ug | ~% |
Choline, total | 96.7mg | 18% |
Folic acid | 23ug | ~% |
Folate, food | 32ug | ~% |
Folate, DFE | 71ug | ~% |
Retinol | 110ug | ~% |
Other
Amounts Per Selected Serving | %DV | |
---|---|---|
Alcohol, ethyl | 0g | ~% |
Water | 43.86g | ~% |
Caffeine | 0mg | ~% |
Theobromine | 0mg | ~% |
Minerals Information
Amounts Per Selected Serving | %DV | |
---|---|---|
Calcium, Ca | 154mg | 12% |
Iron, Fe | 1.87mg | 11% |
Potassium, K | 168mg | 4% |
Magnesium, Mg | 17mg | 5% |
Phosphorus, P | 372mg | 30% |
Sodium, Na | 811mg | 36% |
Zinc, Zn | 1.31mg | 12% |
Copper, Cu | 0.05mg | 6% |
Selenium, Se | 23ug | 42% |
Fats
Amounts Per Selected Serving | %DV | |
---|---|---|
Polyunsaturated Fat | 2.846g | ~% |
Monounsaturated Fat | 5.29g | ~% |
SFA 4:0 | 0.094g | ~% |
SFA 6:0 | 0.084g | ~% |
SFA 8:0 | 0.204g | ~% |
SFA 10:0 | 0.234g | ~% |
SFA 12:0 | 1.519g | ~% |
SFA 14:0 | 0.903g | ~% |
SFA 16:0 | 4.388g | ~% |
SFA 18:0 | 2.379g | ~% |
MUFA 18:1 | 5.012g | ~% |
PUFA 18:2 | 2.488g | ~% |
PUFA 18:3 | 0.197g | ~% |
PUFA 20:4 | 0.024g | ~% |
PUFA 22:6 n-3 (DHA) | 0.001g | ~% |
MUFA 16:1 | 0.23g | ~% |
PUFA 18:4 | 0g | ~% |
MUFA 20:1 | 0.055g | ~% |
PUFA 20:5 n-3 (EPA) | 0.002g | ~% |
MUFA 22:1 | 0.001g | ~% |
PUFA 22:5 n-3 (DPA) | 0.005g | ~% |