Egg sandwich, biscuit, bacon, cheese

Nutrition Facts and Calories for Egg sandwich on biscuit, with bacon and cheese

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Nutrition Facts
Serving Size 100 grams
Calories 316
% Daily Value *
Total Fat20.48g 27%
Saturated Fat9.971g 50%
Trans Fat ~g
Cholesterol154mg 52%
Sodium811mg 36%
Total Carbohydrate19.61g 8%
Dietary Fiber1.1g 4%
Total Sugars2.07g 5%
Protein13.02g 27%
Vitamin C0mg 0%
Vitamin D1.4ug 7%
Iron1.87mg 11%
Calcium154mg 12%
Potassium168mg 4%
Phosphorus372mg 30%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

316 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Egg sandwich on biscuit, with bacon and cheese?

Egg sandwich on biscuit, with bacon and cheese contains 316 calories per 100 g serving. This serving contains 20.48g of fat, 19.61g of carbohydrate and 13.02g of protein. Egg sandwich on biscuit, with bacon and cheese belong to Egg/breakfast sandwiches food category.

Egg SandwichBiscuitBaconCheese

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories316Kcal16%
Total Fat20.48g27%
Fatty acids9.971g50%
Protein13.02g27%
Carbohydrate19.61g8%
Sugars2.07g5%
Fiber, total dietary1.1g4%
Cholesterol154mg52%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE111ug13%
Vitamin C0mg0%
Vitamin D1.4ug7%
Vitamin E0.93mg7%
Vitamin K4.1ug4%
Thiamin (B1)0.269mg23%
Riboflavin (B2)0.325mg25%
Niacin (B3)2.65mg17%
Vitamin B-60.119mg7%
Folate (B9)55ug14%
Vitamin B-120.55ug23%
Carotene, beta12ug~%
Carotene, alpha0ug~%
Cryptoxanthin, beta5ug~%
Lycopene0ug~%
Lutein + zeaxanthin161ug~%
Choline, total96.7mg18%
Folic acid23ug~%
Folate, food32ug~%
Folate, DFE71ug~%
Retinol110ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water43.86g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca154mg12%
Iron, Fe1.87mg11%
Potassium, K168mg4%
Magnesium, Mg17mg5%
Phosphorus, P372mg30%
Sodium, Na811mg36%
Zinc, Zn1.31mg12%
Copper, Cu0.05mg6%
Selenium, Se23ug42%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat2.846g~%
Monounsaturated Fat5.29g~%
SFA 4:00.094g~%
SFA 6:00.084g~%
SFA 8:00.204g~%
SFA 10:00.234g~%
SFA 12:01.519g~%
SFA 14:00.903g~%
SFA 16:04.388g~%
SFA 18:02.379g~%
MUFA 18:15.012g~%
PUFA 18:22.488g~%
PUFA 18:30.197g~%
PUFA 20:40.024g~%
PUFA 22:6 n-3 (DHA)0.001g~%
MUFA 16:10.23g~%
PUFA 18:40g~%
MUFA 20:10.055g~%
PUFA 20:5 n-3 (EPA)0.002g~%
MUFA 22:10.001g~%
PUFA 22:5 n-3 (DPA)0.005g~%