Egg sandwich, biscuit, sausage, cheese
Nutrition Facts and Calories for Egg sandwich on biscuit, with sausage and cheese
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 316 | ||
| % Daily Value * | |||
| Total Fat22.2g | 29% | ||
| Saturated Fat10.11g | 51% | ||
| Trans Fat ~g | |||
| Cholesterol143mg | 48% | ||
| Sodium709mg | 31% | ||
| Total Carbohydrate17.02g | 7% | ||
| Dietary Fiber0.9g | 4% | ||
| Total Sugars1.99g | 4% | ||
| Protein12.05g | 25% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D1.5ug | 8% | ||
| Iron1.77mg | 10% | ||
| Calcium134mg | 11% | ||
| Potassium170mg | 4% | ||
| Phosphorus319mg | 26% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
316 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Egg sandwich on biscuit, with sausage and cheese?
Egg sandwich on biscuit, with sausage and cheese contains 316 calories per 100 g serving. This serving contains 22.2g of fat, 17.02g of carbohydrate and 12.05g of protein. Egg sandwich on biscuit, with sausage and cheese belong to Egg/breakfast sandwiches food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 316Kcal | 16% |
| Total Fat | 22.2g | 29% |
| Fatty acids | 10.11g | 51% |
| Protein | 12.05g | 25% |
| Carbohydrate | 17.02g | 7% |
| Sugars | 1.99g | 4% |
| Fiber, total dietary | 0.9g | 4% |
| Cholesterol | 143mg | 48% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 101ug | 12% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 1.5ug | 8% |
| Vitamin E | 0.93mg | 7% |
| Vitamin K | 3.5ug | 3% |
| Thiamin (B1) | 0.239mg | 20% |
| Riboflavin (B2) | 0.301mg | 24% |
| Niacin (B3) | 2.649mg | 17% |
| Vitamin B-6 | 0.101mg | 6% |
| Folate (B9) | 48ug | 12% |
| Vitamin B-12 | 0.59ug | 25% |
| Carotene, beta | 10ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 4ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 139ug | ~% |
| Choline, total | 88.5mg | 17% |
| Folic acid | 20ug | ~% |
| Folate, food | 28ug | ~% |
| Folate, DFE | 61ug | ~% |
| Retinol | 100ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 46.04g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 134mg | 11% |
| Iron, Fe | 1.77mg | 10% |
| Potassium, K | 170mg | 4% |
| Magnesium, Mg | 15mg | 4% |
| Phosphorus, P | 319mg | 26% |
| Sodium, Na | 709mg | 31% |
| Zinc, Zn | 1.35mg | 13% |
| Copper, Cu | 0.051mg | 6% |
| Selenium, Se | 19.8ug | 36% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 3.314g | ~% |
| Monounsaturated Fat | 6.465g | ~% |
| SFA 4:0 | 0.081g | ~% |
| SFA 6:0 | 0.073g | ~% |
| SFA 8:0 | 0.176g | ~% |
| SFA 10:0 | 0.208g | ~% |
| SFA 12:0 | 1.315g | ~% |
| SFA 14:0 | 0.833g | ~% |
| SFA 16:0 | 4.718g | ~% |
| SFA 18:0 | 2.53g | ~% |
| MUFA 18:1 | 6.076g | ~% |
| PUFA 18:2 | 2.905g | ~% |
| PUFA 18:3 | 0.194g | ~% |
| PUFA 20:4 | 0.036g | ~% |
| PUFA 22:6 n-3 (DHA) | 0.001g | ~% |
| MUFA 16:1 | 0.287g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.103g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.001g | ~% |
| MUFA 22:1 | 0.001g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.008g | ~% |