Egg sandwich, bagel, bacon

Nutrition Facts and Calories for Egg sandwich on bagel, with bacon

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Nutrition Facts
Serving Size 100 grams
Calories 269
% Daily Value *
Total Fat10.59g 14%
Saturated Fat4.103g 21%
Trans Fat ~g
Cholesterol123mg 41%
Sodium541mg 24%
Total Carbohydrate29.41g 11%
Dietary Fiber0.9g 4%
Total Sugars4.91g 10%
Protein13.74g 28%
Vitamin C0mg 0%
Vitamin D1.1ug 6%
Iron2.48mg 14%
Calcium157mg 13%
Potassium147mg 4%
Phosphorus188mg 16%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

269 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Egg sandwich on bagel, with bacon?

Egg sandwich on bagel, with bacon contains 269 calories per 100 g serving. This serving contains 10.59g of fat, 29.41g of carbohydrate and 13.74g of protein. Egg sandwich on bagel, with bacon belong to Egg/breakfast sandwiches food category.

Egg SandwichBagelBacon

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories269Kcal14%
Total Fat10.59g14%
Fatty acids4.103g21%
Protein13.74g28%
Carbohydrate29.41g11%
Sugars4.91g10%
Fiber, total dietary0.9g4%
Cholesterol123mg41%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE83ug10%
Vitamin C0mg0%
Vitamin D1.1ug6%
Vitamin E0.64mg5%
Vitamin K1.8ug2%
Thiamin (B1)0.372mg31%
Riboflavin (B2)0.343mg27%
Niacin (B3)3.297mg21%
Vitamin B-60.113mg7%
Folate (B9)73ug19%
Vitamin B-120.44ug19%
Carotene, beta10ug~%
Carotene, alpha0ug~%
Cryptoxanthin, beta4ug~%
Lycopene0ug~%
Lutein + zeaxanthin129ug~%
Choline, total85.2mg16%
Folic acid45ug~%
Folate, food28ug~%
Folate, DFE104ug~%
Retinol82ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water43.92g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca157mg13%
Iron, Fe2.48mg14%
Potassium, K147mg4%
Magnesium, Mg24mg6%
Phosphorus, P188mg16%
Sodium, Na541mg24%
Zinc, Zn1.33mg13%
Copper, Cu0.082mg10%
Selenium, Se26ug48%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat1.807g~%
Monounsaturated Fat3.593g~%
SFA 4:00.074g~%
SFA 6:00.057g~%
SFA 8:00.036g~%
SFA 10:00.085g~%
SFA 12:00.096g~%
SFA 14:00.363g~%
SFA 16:02.34g~%
SFA 18:00.948g~%
MUFA 18:13.269g~%
PUFA 18:21.58g~%
PUFA 18:30.1g~%
PUFA 20:40.018g~%
PUFA 22:6 n-3 (DHA)0.001g~%
MUFA 16:10.185g~%
PUFA 18:40g~%
MUFA 20:10.041g~%
PUFA 20:5 n-3 (EPA)0.001g~%
MUFA 22:10.001g~%
PUFA 22:5 n-3 (DPA)0.004g~%