Shrimp, vegetables, carrots, broccoli, dark green leafy, no sauce, no potatoes
Nutrition Facts and Calories for Shrimp and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 118 | ||
| % Daily Value * | |||
| Total Fat7.25g | 10% | ||
| Saturated Fat1.105g | 6% | ||
| Trans Fat ~g | |||
| Cholesterol78mg | 26% | ||
| Sodium59mg | 3% | ||
| Total Carbohydrate3.8g | 2% | ||
| Dietary Fiber1.6g | 6% | ||
| Total Sugars1.37g | 3% | ||
| Protein9.35g | 19% | ||
| Vitamin C10.5mg | 12% | ||
| Vitamin D0ug | 0% | ||
| Iron0.41mg | 3% | ||
| Calcium51mg | 4% | ||
| Potassium146mg | 4% | ||
| Phosphorus133mg | 11% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
118 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Shrimp and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce?
Shrimp and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce contains 118 calories per 100 g serving. This serving contains 7.25g of fat, 3.8g of carbohydrate and 9.35g of protein. Shrimp and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce belong to Seafood mixed dishes food category.
ShrimpVegetablesCarrotsBroccoliDark Green LeafyNo SauceNo Potatoes
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 118Kcal | 6% |
| Total Fat | 7.25g | 10% |
| Fatty acids | 1.105g | 6% |
| Protein | 9.35g | 19% |
| Carbohydrate | 3.8g | 2% |
| Sugars | 1.37g | 3% |
| Fiber, total dietary | 1.6g | 6% |
| Cholesterol | 78mg | 26% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 255ug | 29% |
| Vitamin C | 10.5mg | 12% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 2.43mg | 17% |
| Vitamin K | 32.3ug | 27% |
| Thiamin (B1) | 0.033mg | 3% |
| Riboflavin (B2) | 0.038mg | 3% |
| Niacin (B3) | 1.209mg | 8% |
| Vitamin B-6 | 0.143mg | 9% |
| Folate (B9) | 25ug | 7% |
| Vitamin B-12 | 0.62ug | 26% |
| Carotene, beta | 2173ug | ~% |
| Carotene, alpha | 923ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 438ug | ~% |
| Choline, total | 56.3mg | 11% |
| Folic acid | 0ug | ~% |
| Folate, food | 25ug | ~% |
| Folate, DFE | 25ug | ~% |
| Retinol | 33ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 78.34g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 51mg | 4% |
| Iron, Fe | 0.41mg | 3% |
| Potassium, K | 146mg | 4% |
| Magnesium, Mg | 20mg | 5% |
| Phosphorus, P | 133mg | 11% |
| Sodium, Na | 59mg | 3% |
| Zinc, Zn | 0.76mg | 7% |
| Copper, Cu | 0.126mg | 14% |
| Selenium, Se | 18.7ug | 34% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 2.901g | ~% |
| Monounsaturated Fat | 2.733g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0g | ~% |
| SFA 12:0 | 0.005g | ~% |
| SFA 14:0 | 0.013g | ~% |
| SFA 16:0 | 0.769g | ~% |
| SFA 18:0 | 0.248g | ~% |
| MUFA 18:1 | 2.61g | ~% |
| PUFA 18:2 | 2.427g | ~% |
| PUFA 18:3 | 0.327g | ~% |
| PUFA 20:4 | 0.025g | ~% |
| PUFA 22:6 n-3 (DHA) | 0.052g | ~% |
| MUFA 16:1 | 0.039g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.047g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.05g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.004g | ~% |
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