Shrimp, vegetables, carrots, broccoli, dark green leafy, soy based sauce, no potatoes
Nutrition Facts and Calories for Shrimp and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 116 | ||
| % Daily Value * | |||
| Total Fat6.4g | 9% | ||
| Saturated Fat0.984g | 5% | ||
| Trans Fat ~g | |||
| Cholesterol72mg | 24% | ||
| Sodium247mg | 11% | ||
| Total Carbohydrate5.15g | 2% | ||
| Dietary Fiber1.2g | 5% | ||
| Total Sugars1.5g | 3% | ||
| Protein9.16g | 19% | ||
| Vitamin C14.7mg | 17% | ||
| Vitamin D0ug | 0% | ||
| Iron0.46mg | 3% | ||
| Calcium54mg | 5% | ||
| Potassium217mg | 5% | ||
| Phosphorus140mg | 12% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
116 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Shrimp and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce?
Shrimp and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce contains 116 calories per 100 g serving. This serving contains 6.4g of fat, 5.15g of carbohydrate and 9.16g of protein. Shrimp and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce belong to Stir-fry and soy-based sauce mixtures food category.
ShrimpVegetablesCarrotsBroccoliDark Green LeafySoy Based SauceNo Potatoes
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 116Kcal | 6% |
| Total Fat | 6.4g | 9% |
| Fatty acids | 0.984g | 5% |
| Protein | 9.16g | 19% |
| Carbohydrate | 5.15g | 2% |
| Sugars | 1.5g | 3% |
| Fiber, total dietary | 1.2g | 5% |
| Cholesterol | 72mg | 24% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 166ug | 19% |
| Vitamin C | 14.7mg | 17% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 1.88mg | 13% |
| Vitamin K | 34.8ug | 29% |
| Thiamin (B1) | 0.048mg | 4% |
| Riboflavin (B2) | 0.055mg | 5% |
| Niacin (B3) | 1.379mg | 9% |
| Vitamin B-6 | 0.183mg | 11% |
| Folate (B9) | 24ug | 6% |
| Vitamin B-12 | 0.65ug | 28% |
| Carotene, beta | 1328ug | ~% |
| Carotene, alpha | 584ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 270ug | ~% |
| Choline, total | 53.3mg | 10% |
| Folic acid | 0ug | ~% |
| Folate, food | 24ug | ~% |
| Folate, DFE | 24ug | ~% |
| Retinol | 31ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 77.58g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 54mg | 5% |
| Iron, Fe | 0.46mg | 3% |
| Potassium, K | 217mg | 5% |
| Magnesium, Mg | 24mg | 6% |
| Phosphorus, P | 140mg | 12% |
| Sodium, Na | 247mg | 11% |
| Zinc, Zn | 0.75mg | 7% |
| Copper, Cu | 0.127mg | 15% |
| Selenium, Se | 17.5ug | 32% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 2.504g | ~% |
| Monounsaturated Fat | 2.41g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0g | ~% |
| SFA 12:0 | 0.004g | ~% |
| SFA 14:0 | 0.013g | ~% |
| SFA 16:0 | 0.682g | ~% |
| SFA 18:0 | 0.222g | ~% |
| MUFA 18:1 | 2.291g | ~% |
| PUFA 18:2 | 2.086g | ~% |
| PUFA 18:3 | 0.272g | ~% |
| PUFA 20:4 | 0.024g | ~% |
| PUFA 22:6 n-3 (DHA) | 0.054g | ~% |
| MUFA 16:1 | 0.042g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.041g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.05g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.006g | ~% |