Shrimp, vegetables, carrots, broccoli, dark green leafy, no potatoes, soy based sauce
Nutrition Facts and Calories for Shrimp and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 117 | ||
| % Daily Value * | |||
| Total Fat6.63g | 9% | ||
| Saturated Fat1.024g | 6% | ||
| Trans Fat ~g | |||
| Cholesterol74mg | 25% | ||
| Sodium243mg | 11% | ||
| Total Carbohydrate4.82g | 2% | ||
| Dietary Fiber0.9g | 4% | ||
| Total Sugars1.64g | 4% | ||
| Protein9.46g | 19% | ||
| Vitamin C13.2mg | 15% | ||
| Vitamin D0ug | 0% | ||
| Iron0.48mg | 3% | ||
| Calcium48mg | 4% | ||
| Potassium204mg | 5% | ||
| Phosphorus142mg | 12% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
117 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Shrimp and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce?
Shrimp and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce contains 117 calories per 100 g serving. This serving contains 6.63g of fat, 4.82g of carbohydrate and 9.46g of protein. Shrimp and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce belong to Stir-fry and soy-based sauce mixtures food category.
ShrimpVegetablesCarrotsBroccoliDark Green LeafyNo PotatoesSoy Based Sauce
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 117Kcal | 6% |
| Total Fat | 6.63g | 9% |
| Fatty acids | 1.024g | 6% |
| Protein | 9.46g | 19% |
| Carbohydrate | 4.82g | 2% |
| Sugars | 1.64g | 4% |
| Fiber, total dietary | 0.9g | 4% |
| Cholesterol | 74mg | 25% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 40ug | 5% |
| Vitamin C | 13.2mg | 15% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 1.87mg | 13% |
| Vitamin K | 22.1ug | 19% |
| Thiamin (B1) | 0.046mg | 4% |
| Riboflavin (B2) | 0.074mg | 6% |
| Niacin (B3) | 1.608mg | 11% |
| Vitamin B-6 | 0.186mg | 11% |
| Folate (B9) | 21ug | 6% |
| Vitamin B-12 | 0.67ug | 28% |
| Carotene, beta | 96ug | ~% |
| Carotene, alpha | 10ug | ~% |
| Cryptoxanthin, beta | 1ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 167ug | ~% |
| Choline, total | 54.5mg | 10% |
| Folic acid | 0ug | ~% |
| Folate, food | 21ug | ~% |
| Folate, DFE | 21ug | ~% |
| Retinol | 32ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 77.39g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 48mg | 4% |
| Iron, Fe | 0.48mg | 3% |
| Potassium, K | 204mg | 5% |
| Magnesium, Mg | 24mg | 6% |
| Phosphorus, P | 142mg | 12% |
| Sodium, Na | 243mg | 11% |
| Zinc, Zn | 0.75mg | 7% |
| Copper, Cu | 0.159mg | 18% |
| Selenium, Se | 19.2ug | 35% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 2.621g | ~% |
| Monounsaturated Fat | 2.505g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0g | ~% |
| SFA 12:0 | 0.004g | ~% |
| SFA 14:0 | 0.013g | ~% |
| SFA 16:0 | 0.709g | ~% |
| SFA 18:0 | 0.232g | ~% |
| MUFA 18:1 | 2.381g | ~% |
| PUFA 18:2 | 2.18g | ~% |
| PUFA 18:3 | 0.287g | ~% |
| PUFA 20:4 | 0.025g | ~% |
| PUFA 22:6 n-3 (DHA) | 0.056g | ~% |
| MUFA 16:1 | 0.044g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.043g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.052g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.006g | ~% |