Shrimp, vegetables, carrots, broccoli, dark green leafy, no potatoes, no sauce
Nutrition Facts and Calories for Shrimp and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 124 | ||
| % Daily Value * | |||
| Total Fat6.87g | 9% | ||
| Saturated Fat1.051g | 6% | ||
| Trans Fat ~g | |||
| Cholesterol77mg | 26% | ||
| Sodium41mg | 2% | ||
| Total Carbohydrate6.78g | 3% | ||
| Dietary Fiber1.3g | 5% | ||
| Total Sugars1.2g | 3% | ||
| Protein9.25g | 19% | ||
| Vitamin C1.8mg | 2% | ||
| Vitamin D0ug | 0% | ||
| Iron0.4mg | 3% | ||
| Calcium44mg | 4% | ||
| Potassium157mg | 4% | ||
| Phosphorus137mg | 11% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
124 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Shrimp and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce?
Shrimp and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce contains 124 calories per 100 g serving. This serving contains 6.87g of fat, 6.78g of carbohydrate and 9.25g of protein. Shrimp and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce belong to Seafood mixed dishes food category.
ShrimpVegetablesCarrotsBroccoliDark Green LeafyNo PotatoesNo Sauce
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 124Kcal | 7% |
| Total Fat | 6.87g | 9% |
| Fatty acids | 1.051g | 6% |
| Protein | 9.25g | 19% |
| Carbohydrate | 6.78g | 3% |
| Sugars | 1.2g | 3% |
| Fiber, total dietary | 1.3g | 5% |
| Cholesterol | 77mg | 26% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 40ug | 5% |
| Vitamin C | 1.8mg | 2% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 1.8mg | 13% |
| Vitamin K | 16.1ug | 14% |
| Thiamin (B1) | 0.027mg | 3% |
| Riboflavin (B2) | 0.045mg | 4% |
| Niacin (B3) | 1.382mg | 9% |
| Vitamin B-6 | 0.126mg | 8% |
| Folate (B9) | 23ug | 6% |
| Vitamin B-12 | 0.6ug | 25% |
| Carotene, beta | 66ug | ~% |
| Carotene, alpha | 17ug | ~% |
| Cryptoxanthin, beta | 30ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 288ug | ~% |
| Choline, total | 57.8mg | 11% |
| Folic acid | 0ug | ~% |
| Folate, food | 23ug | ~% |
| Folate, DFE | 23ug | ~% |
| Retinol | 33ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 75.98g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 44mg | 4% |
| Iron, Fe | 0.4mg | 3% |
| Potassium, K | 157mg | 4% |
| Magnesium, Mg | 25mg | 6% |
| Phosphorus, P | 137mg | 11% |
| Sodium, Na | 41mg | 2% |
| Zinc, Zn | 0.8mg | 8% |
| Copper, Cu | 0.121mg | 14% |
| Selenium, Se | 18.2ug | 34% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 2.746g | ~% |
| Monounsaturated Fat | 2.62g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0g | ~% |
| SFA 12:0 | 0.004g | ~% |
| SFA 14:0 | 0.011g | ~% |
| SFA 16:0 | 0.733g | ~% |
| SFA 18:0 | 0.236g | ~% |
| MUFA 18:1 | 2.503g | ~% |
| PUFA 18:2 | 2.301g | ~% |
| PUFA 18:3 | 0.302g | ~% |
| PUFA 20:4 | 0.025g | ~% |
| PUFA 22:6 n-3 (DHA) | 0.051g | ~% |
| MUFA 16:1 | 0.036g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.044g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.049g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.004g | ~% |