Kung Pao shrimp
Nutrition Facts and Calories for Kung Pao shrimp
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 176 | ||
| % Daily Value * | |||
| Total Fat10.88g | 14% | ||
| Saturated Fat1.739g | 9% | ||
| Trans Fat ~g | |||
| Cholesterol107mg | 36% | ||
| Sodium216mg | 10% | ||
| Total Carbohydrate5.51g | 3% | ||
| Dietary Fiber1.1g | 4% | ||
| Total Sugars1.46g | 3% | ||
| Protein14.35g | 29% | ||
| Vitamin C10.7mg | 12% | ||
| Vitamin D0.1ug | 1% | ||
| Iron0.5mg | 3% | ||
| Calcium59mg | 5% | ||
| Potassium201mg | 5% | ||
| Phosphorus199mg | 16% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
176 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Kung Pao shrimp?
Kung Pao shrimp contains 176 calories per 100 g serving. This serving contains 10.88g of fat, 5.51g of carbohydrate and 14.35g of protein. Kung Pao shrimp belong to Stir-fry and soy-based sauce mixtures food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 176Kcal | 9% |
| Total Fat | 10.88g | 14% |
| Fatty acids | 1.739g | 9% |
| Protein | 14.35g | 29% |
| Carbohydrate | 5.51g | 3% |
| Sugars | 1.46g | 3% |
| Fiber, total dietary | 1.1g | 4% |
| Cholesterol | 107mg | 36% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 58ug | 7% |
| Vitamin C | 10.7mg | 12% |
| Vitamin D | 0.1ug | 1% |
| Vitamin E | 2.47mg | 17% |
| Vitamin K | 14.3ug | 12% |
| Thiamin (B1) | 0.035mg | 3% |
| Riboflavin (B2) | 0.054mg | 5% |
| Niacin (B3) | 2.927mg | 19% |
| Vitamin B-6 | 0.193mg | 12% |
| Folate (B9) | 24ug | 6% |
| Vitamin B-12 | 0.74ug | 31% |
| Carotene, beta | 159ug | ~% |
| Carotene, alpha | 2ug | ~% |
| Cryptoxanthin, beta | 41ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 49ug | ~% |
| Choline, total | 76mg | 14% |
| Folic acid | 0ug | ~% |
| Folate, food | 24ug | ~% |
| Folate, DFE | 24ug | ~% |
| Retinol | 43ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 67.17g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 59mg | 5% |
| Iron, Fe | 0.5mg | 3% |
| Potassium, K | 201mg | 5% |
| Magnesium, Mg | 37mg | 9% |
| Phosphorus, P | 199mg | 16% |
| Sodium, Na | 216mg | 10% |
| Zinc, Zn | 1.14mg | 11% |
| Copper, Cu | 0.191mg | 22% |
| Selenium, Se | 26.1ug | 48% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 3.5g | ~% |
| Monounsaturated Fat | 4.699g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0g | ~% |
| SFA 12:0 | 0.005g | ~% |
| SFA 14:0 | 0.017g | ~% |
| SFA 16:0 | 1.068g | ~% |
| SFA 18:0 | 0.375g | ~% |
| MUFA 18:1 | 4.503g | ~% |
| PUFA 18:2 | 3.055g | ~% |
| PUFA 18:3 | 0.243g | ~% |
| PUFA 20:4 | 0.035g | ~% |
| PUFA 22:6 n-3 (DHA) | 0.071g | ~% |
| MUFA 16:1 | 0.048g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.091g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.068g | ~% |
| MUFA 22:1 | 0.004g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.006g | ~% |
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