Pot pie, chicken

Nutrition Facts and Calories for Pot pie, chicken

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Nutrition Facts
Serving Size 100 grams
Calories 254
% Daily Value *
Total Fat13.53g 18%
Saturated Fat4.599g 23%
Trans Fat ~g
Cholesterol29mg 10%
Sodium373mg 17%
Total Carbohydrate23.88g 9%
Dietary Fiber1.9g 7%
Total Sugars3.33g 7%
Protein9.24g 19%
Vitamin C1.5mg 2%
Vitamin D0.3ug 2%
Iron1.39mg 8%
Calcium39mg 3%
Potassium176mg 4%
Phosphorus107mg 9%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

254 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Pot pie, chicken?

Pot pie, chicken contains 254 calories per 100 g serving. This serving contains 13.53g of fat, 23.88g of carbohydrate and 9.24g of protein. Pot pie, chicken belong to Poultry mixed dishes food category.

Pot PieChicken

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories254Kcal13%
Total Fat13.53g18%
Fatty acids4.599g23%
Protein9.24g19%
Carbohydrate23.88g9%
Sugars3.33g7%
Fiber, total dietary1.9g7%
Cholesterol29mg10%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE123ug14%
Vitamin C1.5mg2%
Vitamin D0.3ug2%
Vitamin E0.47mg4%
Vitamin K8.3ug7%
Thiamin (B1)0.177mg15%
Riboflavin (B2)0.14mg11%
Niacin (B3)3.082mg20%
Vitamin B-60.211mg13%
Folate (B9)34ug9%
Vitamin B-120.15ug7%
Carotene, beta950ug~%
Carotene, alpha345ug~%
Cryptoxanthin, beta0ug~%
Lycopene0ug~%
Lutein + zeaxanthin266ug~%
Choline, total30.4mg6%
Folic acid18ug~%
Folate, food15ug~%
Folate, DFE46ug~%
Retinol29ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water52.12g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca39mg3%
Iron, Fe1.39mg8%
Potassium, K176mg4%
Magnesium, Mg18mg5%
Phosphorus, P107mg9%
Sodium, Na373mg17%
Zinc, Zn0.64mg6%
Copper, Cu0.062mg7%
Selenium, Se8.8ug16%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat1.852g~%
Monounsaturated Fat5.853g~%
SFA 4:00.035g~%
SFA 6:00.025g~%
SFA 8:00.015g~%
SFA 10:00.037g~%
SFA 12:00.043g~%
SFA 14:00.233g~%
SFA 16:02.645g~%
SFA 18:01.462g~%
MUFA 18:15.534g~%
PUFA 18:21.694g~%
PUFA 18:30.091g~%
PUFA 20:40.027g~%
PUFA 22:6 n-3 (DHA)0.001g~%
MUFA 16:10.247g~%
PUFA 18:40g~%
MUFA 20:10.065g~%
PUFA 20:5 n-3 (EPA)0.001g~%
MUFA 22:10g~%
PUFA 22:5 n-3 (DPA)0.003g~%