Chicken, turkey, dumplings, vegetables, carrots, broccoli, gravy, dark green leafy
Nutrition Facts and Calories for Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 127 | ||
| % Daily Value * | |||
| Total Fat6.64g | 9% | ||
| Saturated Fat1.299g | 7% | ||
| Trans Fat ~g | |||
| Cholesterol17mg | 6% | ||
| Sodium344mg | 15% | ||
| Total Carbohydrate11.62g | 5% | ||
| Dietary Fiber0.9g | 4% | ||
| Total Sugars1.11g | 3% | ||
| Protein5.59g | 12% | ||
| Vitamin C3.8mg | 5% | ||
| Vitamin D0.1ug | 1% | ||
| Iron0.92mg | 6% | ||
| Calcium73mg | 6% | ||
| Potassium109mg | 3% | ||
| Phosphorus84mg | 7% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
127 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy?
Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy contains 127 calories per 100 g serving. This serving contains 6.64g of fat, 11.62g of carbohydrate and 5.59g of protein. Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy belong to Poultry mixed dishes food category.
ChickenTurkeyDumplingsVegetablesCarrotsBroccoliGravyDark Green Leafy
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 127Kcal | 7% |
| Total Fat | 6.64g | 9% |
| Fatty acids | 1.299g | 7% |
| Protein | 5.59g | 12% |
| Carbohydrate | 11.62g | 5% |
| Sugars | 1.11g | 3% |
| Fiber, total dietary | 0.9g | 4% |
| Cholesterol | 17mg | 6% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 87ug | 10% |
| Vitamin C | 3.8mg | 5% |
| Vitamin D | 0.1ug | 1% |
| Vitamin E | 0.94mg | 7% |
| Vitamin K | 13.7ug | 12% |
| Thiamin (B1) | 0.11mg | 10% |
| Riboflavin (B2) | 0.106mg | 9% |
| Niacin (B3) | 1.827mg | 12% |
| Vitamin B-6 | 0.071mg | 5% |
| Folate (B9) | 20ug | 5% |
| Vitamin B-12 | 0.1ug | 5% |
| Carotene, beta | 779ug | ~% |
| Carotene, alpha | 330ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 159ug | ~% |
| Choline, total | 14.7mg | 3% |
| Folic acid | 10ug | ~% |
| Folate, food | 9ug | ~% |
| Folate, DFE | 27ug | ~% |
| Retinol | 7ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 74.68g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 73mg | 6% |
| Iron, Fe | 0.92mg | 6% |
| Potassium, K | 109mg | 3% |
| Magnesium, Mg | 11mg | 3% |
| Phosphorus, P | 84mg | 7% |
| Sodium, Na | 344mg | 15% |
| Zinc, Zn | 0.41mg | 4% |
| Copper, Cu | 0.042mg | 5% |
| Selenium, Se | 5.3ug | 10% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 2.053g | ~% |
| Monounsaturated Fat | 2.574g | ~% |
| SFA 4:0 | 0.005g | ~% |
| SFA 6:0 | 0.004g | ~% |
| SFA 8:0 | 0.002g | ~% |
| SFA 10:0 | 0.006g | ~% |
| SFA 12:0 | 0.008g | ~% |
| SFA 14:0 | 0.034g | ~% |
| SFA 16:0 | 0.872g | ~% |
| SFA 18:0 | 0.322g | ~% |
| MUFA 18:1 | 2.435g | ~% |
| PUFA 18:2 | 1.837g | ~% |
| PUFA 18:3 | 0.21g | ~% |
| PUFA 20:4 | 0.004g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.108g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.031g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |
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