Chicken, turkey, stuffing, vegetables, carrots, broccoli, dark green leafy, no sauce
Nutrition Facts and Calories for Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 159 | ||
| % Daily Value * | |||
| Total Fat8.74g | 12% | ||
| Saturated Fat1.746g | 9% | ||
| Trans Fat ~g | |||
| Cholesterol21mg | 8% | ||
| Sodium369mg | 17% | ||
| Total Carbohydrate13.28g | 5% | ||
| Dietary Fiber1.3g | 5% | ||
| Total Sugars1.95g | 4% | ||
| Protein7.12g | 15% | ||
| Vitamin C5.3mg | 6% | ||
| Vitamin D0ug | 0% | ||
| Iron0.86mg | 5% | ||
| Calcium30mg | 3% | ||
| Potassium135mg | 3% | ||
| Phosphorus78mg | 7% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
159 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce contains 159 calories per 100 g serving. This serving contains 8.74g of fat, 13.28g of carbohydrate and 7.12g of protein. Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce belong to Poultry mixed dishes food category.
ChickenTurkeyStuffingVegetablesCarrotsBroccoliDark Green LeafyNo Sauce
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 159Kcal | 8% |
| Total Fat | 8.74g | 12% |
| Fatty acids | 1.746g | 9% |
| Protein | 7.12g | 15% |
| Carbohydrate | 13.28g | 5% |
| Sugars | 1.95g | 4% |
| Fiber, total dietary | 1.3g | 5% |
| Cholesterol | 21mg | 8% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 183ug | 21% |
| Vitamin C | 5.3mg | 6% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 20.8ug | 18% |
| Thiamin (B1) | 0.111mg | 10% |
| Riboflavin (B2) | 0.113mg | 9% |
| Niacin (B3) | 2.4mg | 15% |
| Vitamin B-6 | 0.097mg | 6% |
| Folate (B9) | 33ug | 9% |
| Vitamin B-12 | 0.08ug | 4% |
| Carotene, beta | 1142ug | ~% |
| Carotene, alpha | 463ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 230ug | ~% |
| Choline, total | 18.7mg | 4% |
| Folic acid | 11ug | ~% |
| Folate, food | 22ug | ~% |
| Folate, DFE | 41ug | ~% |
| Retinol | 68ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 69.53g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 30mg | 3% |
| Iron, Fe | 0.86mg | 5% |
| Potassium, K | 135mg | 3% |
| Magnesium, Mg | 14mg | 4% |
| Phosphorus, P | 78mg | 7% |
| Sodium, Na | 369mg | 17% |
| Zinc, Zn | 0.52mg | 5% |
| Copper, Cu | 0.066mg | 8% |
| Selenium, Se | 11.9ug | 22% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 2.422g | ~% |
| Monounsaturated Fat | 4.081g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0g | ~% |
| SFA 12:0 | 0.001g | ~% |
| SFA 14:0 | 0.013g | ~% |
| SFA 16:0 | 1.06g | ~% |
| SFA 18:0 | 0.624g | ~% |
| MUFA 18:1 | 3.96g | ~% |
| PUFA 18:2 | 2.215g | ~% |
| PUFA 18:3 | 0.202g | ~% |
| PUFA 20:4 | 0.004g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.1g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.017g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.001g | ~% |
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