Chicken, turkey,stuffing, vegetables, carrots, broccoli, dark green leafy, no sauce
Nutrition Facts and Calories for Chicken or turkey,stuffing, and vegetables excluding carrots, broccoli, and dark green leafy; no sauce
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 165 | ||
| % Daily Value * | |||
| Total Fat8.75g | 12% | ||
| Saturated Fat1.747g | 9% | ||
| Trans Fat ~g | |||
| Cholesterol21mg | 8% | ||
| Sodium361mg | 16% | ||
| Total Carbohydrate14.85g | 6% | ||
| Dietary Fiber1.2g | 5% | ||
| Total Sugars1.88g | 4% | ||
| Protein7.17g | 15% | ||
| Vitamin C0.9mg | 1% | ||
| Vitamin D0ug | 0% | ||
| Iron0.86mg | 5% | ||
| Calcium27mg | 3% | ||
| Potassium142mg | 4% | ||
| Phosphorus81mg | 7% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
165 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Chicken or turkey,stuffing, and vegetables excluding carrots, broccoli, and dark green leafy; no sauce?
Chicken or turkey,stuffing, and vegetables excluding carrots, broccoli, and dark green leafy; no sauce contains 165 calories per 100 g serving. This serving contains 8.75g of fat, 14.85g of carbohydrate and 7.17g of protein. Chicken or turkey,stuffing, and vegetables excluding carrots, broccoli, and dark green leafy; no sauce belong to Poultry mixed dishes food category.
ChickenTurkeyStuffingVegetablesCarrotsBroccoliDark Green LeafyNo Sauce
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 165Kcal | 9% |
| Total Fat | 8.75g | 12% |
| Fatty acids | 1.747g | 9% |
| Protein | 7.17g | 15% |
| Carbohydrate | 14.85g | 6% |
| Sugars | 1.88g | 4% |
| Fiber, total dietary | 1.2g | 5% |
| Cholesterol | 21mg | 8% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 76ug | 9% |
| Vitamin C | 0.9mg | 1% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 0.92mg | 7% |
| Vitamin K | 12.9ug | 11% |
| Thiamin (B1) | 0.108mg | 9% |
| Riboflavin (B2) | 0.118mg | 10% |
| Niacin (B3) | 2.502mg | 16% |
| Vitamin B-6 | 0.09mg | 6% |
| Folate (B9) | 32ug | 8% |
| Vitamin B-12 | 0.08ug | 4% |
| Carotene, beta | 87ug | ~% |
| Carotene, alpha | 9ug | ~% |
| Cryptoxanthin, beta | 15ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 159ug | ~% |
| Choline, total | 20mg | 4% |
| Folic acid | 11ug | ~% |
| Folate, food | 20ug | ~% |
| Folate, DFE | 40ug | ~% |
| Retinol | 68ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 67.97g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 27mg | 3% |
| Iron, Fe | 0.86mg | 5% |
| Potassium, K | 142mg | 4% |
| Magnesium, Mg | 17mg | 5% |
| Phosphorus, P | 81mg | 7% |
| Sodium, Na | 361mg | 16% |
| Zinc, Zn | 0.55mg | 5% |
| Copper, Cu | 0.065mg | 8% |
| Selenium, Se | 11.9ug | 22% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 2.424g | ~% |
| Monounsaturated Fat | 4.101g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0g | ~% |
| SFA 12:0 | 0g | ~% |
| SFA 14:0 | 0.013g | ~% |
| SFA 16:0 | 1.062g | ~% |
| SFA 18:0 | 0.624g | ~% |
| MUFA 18:1 | 3.982g | ~% |
| PUFA 18:2 | 2.22g | ~% |
| PUFA 18:3 | 0.198g | ~% |
| PUFA 20:4 | 0.004g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.099g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.017g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.001g | ~% |
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