Pastry, meat, poultry filled
Nutrition Facts and Calories for Pastry, meat / poultry-filled
Nutrition Facts | |||
Serving Size | 100 grams | ||
Calories | 341 | ||
% Daily Value * | |||
Total Fat19.18g | 25% | ||
Saturated Fat7.566g | 38% | ||
Trans Fat ~g | |||
Cholesterol74mg | 25% | ||
Sodium398mg | 18% | ||
Total Carbohydrate30.89g | 12% | ||
Dietary Fiber1.1g | 4% | ||
Total Sugars4.63g | 10% | ||
Protein11.46g | 23% | ||
Vitamin C0mg | 0% | ||
Vitamin D0.8ug | 4% | ||
Iron2.34mg | 13% | ||
Calcium61mg | 5% | ||
Potassium190mg | 5% | ||
Phosphorus131mg | 11% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Nutrition Summary
341 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Pastry, meat / poultry-filled?
Pastry, meat / poultry-filled contains 341 calories per 100 g serving. This serving contains 19.18g of fat, 30.89g of carbohydrate and 11.46g of protein. Pastry, meat / poultry-filled belong to Turnovers and other grain-based items food category.
Full Nutrition Information
Serving Size
Macronutrients
Amounts Per Selected Serving | %DV | |
---|---|---|
Calories | 341Kcal | 18% |
Total Fat | 19.18g | 25% |
Fatty acids | 7.566g | 38% |
Protein | 11.46g | 23% |
Carbohydrate | 30.89g | 12% |
Sugars | 4.63g | 10% |
Fiber, total dietary | 1.1g | 4% |
Cholesterol | 74mg | 25% |
Vitamins
Amounts Per Selected Serving | %DV | |
---|---|---|
Vitamin A, RAE | 95ug | 11% |
Vitamin C | 0mg | 0% |
Vitamin D | 0.8ug | 4% |
Vitamin E | 0.76mg | 6% |
Vitamin K | 2.8ug | 3% |
Thiamin (B1) | 0.427mg | 36% |
Riboflavin (B2) | 0.269mg | 21% |
Niacin (B3) | 4.234mg | 27% |
Vitamin B-6 | 0.107mg | 7% |
Folate (B9) | 60ug | 15% |
Vitamin B-12 | 0.43ug | 18% |
Carotene, beta | 15ug | ~% |
Carotene, alpha | 1ug | ~% |
Cryptoxanthin, beta | 1ug | ~% |
Lycopene | 0ug | ~% |
Lutein + zeaxanthin | 30ug | ~% |
Choline, total | 42.1mg | 8% |
Folic acid | 32ug | ~% |
Folate, food | 28ug | ~% |
Folate, DFE | 83ug | ~% |
Retinol | 94ug | ~% |
Other
Amounts Per Selected Serving | %DV | |
---|---|---|
Alcohol, ethyl | 0g | ~% |
Water | 36.78g | ~% |
Caffeine | 0mg | ~% |
Theobromine | 0mg | ~% |
Minerals Information
Amounts Per Selected Serving | %DV | |
---|---|---|
Calcium, Ca | 61mg | 5% |
Iron, Fe | 2.34mg | 13% |
Potassium, K | 190mg | 5% |
Magnesium, Mg | 18mg | 5% |
Phosphorus, P | 131mg | 11% |
Sodium, Na | 398mg | 18% |
Zinc, Zn | 1.32mg | 13% |
Copper, Cu | 0.081mg | 9% |
Selenium, Se | 14.3ug | 26% |
Fats
Amounts Per Selected Serving | %DV | |
---|---|---|
Polyunsaturated Fat | 2.788g | ~% |
Monounsaturated Fat | 6.217g | ~% |
SFA 4:0 | 0.185g | ~% |
SFA 6:0 | 0.134g | ~% |
SFA 8:0 | 0.08g | ~% |
SFA 10:0 | 0.193g | ~% |
SFA 12:0 | 0.219g | ~% |
SFA 14:0 | 0.788g | ~% |
SFA 16:0 | 4.098g | ~% |
SFA 18:0 | 1.668g | ~% |
MUFA 18:1 | 5.72g | ~% |
PUFA 18:2 | 2.453g | ~% |
PUFA 18:3 | 0.173g | ~% |
PUFA 20:4 | 0.058g | ~% |
PUFA 22:6 n-3 (DHA) | 0.004g | ~% |
MUFA 16:1 | 0.315g | ~% |
PUFA 18:4 | 0.001g | ~% |
MUFA 20:1 | 0.128g | ~% |
PUFA 20:5 n-3 (EPA) | 0.003g | ~% |
MUFA 22:1 | 0.002g | ~% |
PUFA 22:5 n-3 (DPA) | 0.011g | ~% |