Pastry, cheese-filled
Nutrition Facts and Calories for Pastry, cheese-filled
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 271 | ||
| % Daily Value * | |||
| Total Fat19.91g | 26% | ||
| Saturated Fat6.767g | 34% | ||
| Trans Fat ~g | |||
| Cholesterol79mg | 27% | ||
| Sodium562mg | 25% | ||
| Total Carbohydrate14.93g | 6% | ||
| Dietary Fiber0.4g | 2% | ||
| Total Sugars1.7g | 4% | ||
| Protein8.29g | 17% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D0.4ug | 2% | ||
| Iron1.15mg | 7% | ||
| Calcium195mg | 15% | ||
| Potassium102mg | 3% | ||
| Phosphorus172mg | 14% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
271 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Pastry, cheese-filled?
Pastry, cheese-filled contains 271 calories per 100 g serving. This serving contains 19.91g of fat, 14.93g of carbohydrate and 8.29g of protein. Pastry, cheese-filled belong to Doughnuts, sweet rolls, pastries food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 271Kcal | 14% |
| Total Fat | 19.91g | 26% |
| Fatty acids | 6.767g | 34% |
| Protein | 8.29g | 17% |
| Carbohydrate | 14.93g | 6% |
| Sugars | 1.7g | 4% |
| Fiber, total dietary | 0.4g | 2% |
| Cholesterol | 79mg | 27% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 170ug | 19% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.4ug | 2% |
| Vitamin E | 1.47mg | 10% |
| Vitamin K | 13.7ug | 12% |
| Thiamin (B1) | 0.155mg | 13% |
| Riboflavin (B2) | 0.425mg | 33% |
| Niacin (B3) | 1.179mg | 8% |
| Vitamin B-6 | 0.121mg | 8% |
| Folate (B9) | 30ug | 8% |
| Vitamin B-12 | 0.47ug | 20% |
| Carotene, beta | 87ug | ~% |
| Carotene, alpha | 1ug | ~% |
| Cryptoxanthin, beta | 2ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 63ug | ~% |
| Choline, total | 43.5mg | 8% |
| Folic acid | 12ug | ~% |
| Folate, food | 18ug | ~% |
| Folate, DFE | 38ug | ~% |
| Retinol | 163ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 54.37g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 195mg | 15% |
| Iron, Fe | 1.15mg | 7% |
| Potassium, K | 102mg | 3% |
| Magnesium, Mg | 14mg | 4% |
| Phosphorus, P | 172mg | 14% |
| Sodium, Na | 562mg | 25% |
| Zinc, Zn | 1.25mg | 12% |
| Copper, Cu | 0.038mg | 5% |
| Selenium, Se | 13.9ug | 26% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 3.885g | ~% |
| Monounsaturated Fat | 7.777g | ~% |
| SFA 4:0 | 0.215g | ~% |
| SFA 6:0 | 0.157g | ~% |
| SFA 8:0 | 0.15g | ~% |
| SFA 10:0 | 0.543g | ~% |
| SFA 12:0 | 0.319g | ~% |
| SFA 14:0 | 0.778g | ~% |
| SFA 16:0 | 3.037g | ~% |
| SFA 18:0 | 1.486g | ~% |
| MUFA 18:1 | 7.515g | ~% |
| PUFA 18:2 | 3.477g | ~% |
| PUFA 18:3 | 0.368g | ~% |
| PUFA 20:4 | 0.007g | ~% |
| PUFA 22:6 n-3 (DHA) | 0.002g | ~% |
| MUFA 16:1 | 0.159g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.021g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.001g | ~% |