Pasta, whole grain, with cream sauce, restaurant

Nutrition Facts and Calories for Pasta, whole grain, with cream sauce, restaurant

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Nutrition Facts
Serving Size 100 grams
Calories 199
% Daily Value *
Total Fat14.39g 19%
Saturated Fat5.191g 26%
Trans Fat ~g
Cholesterol21mg 8%
Sodium579mg 26%
Total Carbohydrate15.05g 6%
Dietary Fiber1.9g 7%
Total Sugars0.76g 2%
Protein3.92g 8%
Vitamin C0.1mg 1%
Vitamin D0.2ug 1%
Iron0.86mg 5%
Calcium37mg 3%
Potassium63mg 2%
Phosphorus83mg 7%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

199 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Pasta, whole grain, with cream sauce, restaurant?

Pasta, whole grain, with cream sauce, restaurant contains 199 calories per 100 g serving. This serving contains 14.39g of fat, 15.05g of carbohydrate and 3.92g of protein. Pasta, whole grain, with cream sauce, restaurant belong to Pasta mixed dishes, excludes macaroni and cheese food category.

PastaWhole GrainWith Cream SauceRestaurant

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories199Kcal10%
Total Fat14.39g19%
Fatty acids5.191g26%
Protein3.92g8%
Carbohydrate15.05g6%
Sugars0.76g2%
Fiber, total dietary1.9g7%
Cholesterol21mg8%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE72ug8%
Vitamin C0.1mg1%
Vitamin D0.2ug1%
Vitamin E1.35mg10%
Vitamin K8.3ug7%
Thiamin (B1)0.078mg7%
Riboflavin (B2)0.08mg7%
Niacin (B3)1.506mg10%
Vitamin B-60.051mg3%
Folate (B9)11ug3%
Vitamin B-120.05ug3%
Carotene, beta13ug~%
Carotene, alpha0ug~%
Cryptoxanthin, beta0ug~%
Lycopene0ug~%
Lutein + zeaxanthin45ug~%
Choline, total6mg2%
Folic acid0ug~%
Folate, food11ug~%
Folate, DFE11ug~%
Retinol71ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water64.8g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca37mg3%
Iron, Fe0.86mg5%
Potassium, K63mg2%
Magnesium, Mg28mg7%
Phosphorus, P83mg7%
Sodium, Na579mg26%
Zinc, Zn0.77mg8%
Copper, Cu0.113mg13%
Selenium, Se18.6ug34%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat3.303g~%
Monounsaturated Fat4.466g~%
SFA 4:00.141g~%
SFA 6:00.114g~%
SFA 8:00.071g~%
SFA 10:00.166g~%
SFA 12:00.192g~%
SFA 14:00.616g~%
SFA 16:02.515g~%
SFA 18:00.863g~%
MUFA 18:14.206g~%
PUFA 18:22.92g~%
PUFA 18:30.362g~%
PUFA 20:40.01g~%
PUFA 22:6 n-3 (DHA)0g~%
MUFA 16:10.136g~%
PUFA 18:40g~%
MUFA 20:10.062g~%
PUFA 20:5 n-3 (EPA)0.002g~%
MUFA 22:10g~%
PUFA 22:5 n-3 (DPA)0.004g~%