Pasta, whole grain, tomato based sauce, seafood, added vegetables, ready-to-heat
Nutrition Facts and Calories for Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, ready-to-heat
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 120 | ||
| % Daily Value * | |||
| Total Fat3.27g | 5% | ||
| Saturated Fat0.448g | 3% | ||
| Trans Fat ~g | |||
| Cholesterol14mg | 5% | ||
| Sodium309mg | 14% | ||
| Total Carbohydrate18.35g | 7% | ||
| Dietary Fiber2.6g | 10% | ||
| Total Sugars2.28g | 5% | ||
| Protein5.6g | 12% | ||
| Vitamin C4.6mg | 6% | ||
| Vitamin D0ug | 0% | ||
| Iron1.35mg | 8% | ||
| Calcium25mg | 2% | ||
| Potassium201mg | 5% | ||
| Phosphorus103mg | 9% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
120 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, ready-to-heat?
Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, ready-to-heat contains 120 calories per 100 g serving. This serving contains 3.27g of fat, 18.35g of carbohydrate and 5.6g of protein. Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, ready-to-heat belong to Pasta mixed dishes, excludes macaroni and cheese food category.
PastaWhole GrainTomato Based SauceSeafoodAdded VegetablesReady-to-heat
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 120Kcal | 6% |
| Total Fat | 3.27g | 5% |
| Fatty acids | 0.448g | 3% |
| Protein | 5.6g | 12% |
| Carbohydrate | 18.35g | 7% |
| Sugars | 2.28g | 5% |
| Fiber, total dietary | 2.6g | 10% |
| Cholesterol | 14mg | 5% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 19ug | 3% |
| Vitamin C | 4.6mg | 6% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 1.25mg | 9% |
| Vitamin K | 6.7ug | 6% |
| Thiamin (B1) | 0.092mg | 8% |
| Riboflavin (B2) | 0.091mg | 7% |
| Niacin (B3) | 2.952mg | 19% |
| Vitamin B-6 | 0.114mg | 7% |
| Folate (B9) | 18ug | 5% |
| Vitamin B-12 | 0.86ug | 36% |
| Carotene, beta | 151ug | ~% |
| Carotene, alpha | 1ug | ~% |
| Cryptoxanthin, beta | 9ug | ~% |
| Lycopene | 3717ug | ~% |
| Lutein + zeaxanthin | 149ug | ~% |
| Choline, total | 16.7mg | 4% |
| Folic acid | 0ug | ~% |
| Folate, food | 18ug | ~% |
| Folate, DFE | 18ug | ~% |
| Retinol | 7ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 71.42g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 25mg | 2% |
| Iron, Fe | 1.35mg | 8% |
| Potassium, K | 201mg | 5% |
| Magnesium, Mg | 37mg | 9% |
| Phosphorus, P | 103mg | 9% |
| Sodium, Na | 309mg | 14% |
| Zinc, Zn | 0.9mg | 9% |
| Copper, Cu | 0.17mg | 19% |
| Selenium, Se | 23.8ug | 44% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 1.225g | ~% |
| Monounsaturated Fat | 0.943g | ~% |
| SFA 4:0 | 0.001g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0.001g | ~% |
| SFA 10:0 | 0.001g | ~% |
| SFA 12:0 | 0.001g | ~% |
| SFA 14:0 | 0.004g | ~% |
| SFA 16:0 | 0.332g | ~% |
| SFA 18:0 | 0.082g | ~% |
| MUFA 18:1 | 0.91g | ~% |
| PUFA 18:2 | 1.056g | ~% |
| PUFA 18:3 | 0.131g | ~% |
| PUFA 20:4 | 0.003g | ~% |
| PUFA 22:6 n-3 (DHA) | 0.016g | ~% |
| MUFA 16:1 | 0.01g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.018g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.016g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.003g | ~% |
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