Pasta, whole grain, tomato based sauce, seafood, ready-to-heat

Nutrition Facts and Calories for Pasta, whole grain, with tomato-based sauce and seafood, ready-to-heat

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Nutrition Facts
Serving Size 100 grams
Calories 122
% Daily Value *
Total Fat3.38g 5%
Saturated Fat0.458g 3%
Trans Fat ~g
Cholesterol14mg 5%
Sodium346mg 16%
Total Carbohydrate18.59g 7%
Dietary Fiber2.7g 10%
Total Sugars2.48g 5%
Protein5.55g 12%
Vitamin C0.9mg 1%
Vitamin D0ug 0%
Iron1.39mg 8%
Calcium26mg 2%
Potassium202mg 5%
Phosphorus100mg 8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

122 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Pasta, whole grain, with tomato-based sauce and seafood, ready-to-heat?

Pasta, whole grain, with tomato-based sauce and seafood, ready-to-heat contains 122 calories per 100 g serving. This serving contains 3.38g of fat, 18.59g of carbohydrate and 5.55g of protein. Pasta, whole grain, with tomato-based sauce and seafood, ready-to-heat belong to Pasta mixed dishes, excludes macaroni and cheese food category.

PastaWhole GrainTomato Based SauceSeafoodReady-to-heat

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories122Kcal7%
Total Fat3.38g5%
Fatty acids0.458g3%
Protein5.55g12%
Carbohydrate18.59g7%
Sugars2.48g5%
Fiber, total dietary2.7g10%
Cholesterol14mg5%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE19ug3%
Vitamin C0.9mg1%
Vitamin D0ug0%
Vitamin E1.43mg10%
Vitamin K7.6ug7%
Thiamin (B1)0.089mg8%
Riboflavin (B2)0.077mg6%
Niacin (B3)3.135mg20%
Vitamin B-60.115mg7%
Folate (B9)16ug4%
Vitamin B-120.86ug36%
Carotene, beta150ug~%
Carotene, alpha0ug~%
Cryptoxanthin, beta0ug~%
Lycopene4860ug~%
Lutein + zeaxanthin120ug~%
Choline, total16.9mg4%
Folic acid0ug~%
Folate, food16ug~%
Folate, DFE16ug~%
Retinol7ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water71.03g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca26mg2%
Iron, Fe1.39mg8%
Potassium, K202mg5%
Magnesium, Mg37mg9%
Phosphorus, P100mg8%
Sodium, Na346mg16%
Zinc, Zn0.88mg8%
Copper, Cu0.161mg18%
Selenium, Se23.3ug43%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat1.257g~%
Monounsaturated Fat0.977g~%
SFA 4:00.001g~%
SFA 6:00g~%
SFA 8:00.001g~%
SFA 10:00.001g~%
SFA 12:00.001g~%
SFA 14:00.004g~%
SFA 16:00.337g~%
SFA 18:00.085g~%
MUFA 18:10.943g~%
PUFA 18:21.084g~%
PUFA 18:30.135g~%
PUFA 20:40.003g~%
PUFA 22:6 n-3 (DHA)0.016g~%
MUFA 16:10.01g~%
PUFA 18:40g~%
MUFA 20:10.019g~%
PUFA 20:5 n-3 (EPA)0.016g~%
MUFA 22:10g~%
PUFA 22:5 n-3 (DPA)0.003g~%