Pasta, whole grain, cream sauce, added vegetables, ready-to-heat
Nutrition Facts and Calories for Pasta, whole grain, with cream sauce, and added vegetables, ready-to-heat
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 149 | ||
| % Daily Value * | |||
| Total Fat8.18g | 11% | ||
| Saturated Fat3.734g | 19% | ||
| Trans Fat ~g | |||
| Cholesterol17mg | 6% | ||
| Sodium342mg | 15% | ||
| Total Carbohydrate16.38g | 6% | ||
| Dietary Fiber2.1g | 8% | ||
| Total Sugars1.06g | 3% | ||
| Protein4.1g | 9% | ||
| Vitamin C4.8mg | 6% | ||
| Vitamin D0.2ug | 1% | ||
| Iron0.94mg | 6% | ||
| Calcium32mg | 3% | ||
| Potassium97mg | 3% | ||
| Phosphorus89mg | 8% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
149 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Pasta, whole grain, with cream sauce, and added vegetables, ready-to-heat?
Pasta, whole grain, with cream sauce, and added vegetables, ready-to-heat contains 149 calories per 100 g serving. This serving contains 8.18g of fat, 16.38g of carbohydrate and 4.1g of protein. Pasta, whole grain, with cream sauce, and added vegetables, ready-to-heat belong to Pasta mixed dishes, excludes macaroni and cheese food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 149Kcal | 8% |
| Total Fat | 8.18g | 11% |
| Fatty acids | 3.734g | 19% |
| Protein | 4.1g | 9% |
| Carbohydrate | 16.38g | 6% |
| Sugars | 1.06g | 3% |
| Fiber, total dietary | 2.1g | 8% |
| Cholesterol | 17mg | 6% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 62ug | 7% |
| Vitamin C | 4.8mg | 6% |
| Vitamin D | 0.2ug | 1% |
| Vitamin E | 0.57mg | 4% |
| Vitamin K | 3.2ug | 3% |
| Thiamin (B1) | 0.088mg | 8% |
| Riboflavin (B2) | 0.101mg | 8% |
| Niacin (B3) | 1.803mg | 12% |
| Vitamin B-6 | 0.071mg | 5% |
| Folate (B9) | 14ug | 4% |
| Vitamin B-12 | 0.04ug | 2% |
| Carotene, beta | 55ug | ~% |
| Carotene, alpha | 1ug | ~% |
| Cryptoxanthin, beta | 11ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 104ug | ~% |
| Choline, total | 7mg | 2% |
| Folic acid | 0ug | ~% |
| Folate, food | 14ug | ~% |
| Folate, DFE | 14ug | ~% |
| Retinol | 57ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 70.06g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 32mg | 3% |
| Iron, Fe | 0.94mg | 6% |
| Potassium, K | 97mg | 3% |
| Magnesium, Mg | 31mg | 8% |
| Phosphorus, P | 89mg | 8% |
| Sodium, Na | 342mg | 15% |
| Zinc, Zn | 0.83mg | 8% |
| Copper, Cu | 0.139mg | 16% |
| Selenium, Se | 20.2ug | 37% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 1.261g | ~% |
| Monounsaturated Fat | 2.138g | ~% |
| SFA 4:0 | 0.114g | ~% |
| SFA 6:0 | 0.092g | ~% |
| SFA 8:0 | 0.057g | ~% |
| SFA 10:0 | 0.135g | ~% |
| SFA 12:0 | 0.155g | ~% |
| SFA 14:0 | 0.498g | ~% |
| SFA 16:0 | 1.7g | ~% |
| SFA 18:0 | 0.594g | ~% |
| MUFA 18:1 | 1.967g | ~% |
| PUFA 18:2 | 1.119g | ~% |
| PUFA 18:3 | 0.127g | ~% |
| PUFA 20:4 | 0.009g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.098g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.025g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.001g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.003g | ~% |