Chicken, turkey, vegetables, carrots, broccoli, dark green leafy, tomato based sauce, no potatoes
Nutrition Facts and Calories for Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 113 | ||
| % Daily Value * | |||
| Total Fat7.8g | 10% | ||
| Saturated Fat1.233g | 7% | ||
| Trans Fat ~g | |||
| Cholesterol26mg | 9% | ||
| Sodium365mg | 16% | ||
| Total Carbohydrate4.42g | 2% | ||
| Dietary Fiber1.6g | 6% | ||
| Total Sugars2.47g | 5% | ||
| Protein7.23g | 15% | ||
| Vitamin C9.7mg | 11% | ||
| Vitamin D0ug | 0% | ||
| Iron0.79mg | 5% | ||
| Calcium20mg | 2% | ||
| Potassium250mg | 6% | ||
| Phosphorus79mg | 7% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
113 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce?
Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce contains 113 calories per 100 g serving. This serving contains 7.8g of fat, 4.42g of carbohydrate and 7.23g of protein. Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce belong to Poultry mixed dishes food category.
ChickenTurkeyVegetablesCarrotsBroccoliDark Green LeafyTomato Based SauceNo Potatoes
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 113Kcal | 6% |
| Total Fat | 7.8g | 10% |
| Fatty acids | 1.233g | 7% |
| Protein | 7.23g | 15% |
| Carbohydrate | 4.42g | 2% |
| Sugars | 2.47g | 5% |
| Fiber, total dietary | 1.6g | 6% |
| Cholesterol | 26mg | 9% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 149ug | 17% |
| Vitamin C | 9.7mg | 11% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 2.09mg | 14% |
| Vitamin K | 23.4ug | 20% |
| Thiamin (B1) | 0.04mg | 4% |
| Riboflavin (B2) | 0.089mg | 7% |
| Niacin (B3) | 2.322mg | 15% |
| Vitamin B-6 | 0.134mg | 8% |
| Folate (B9) | 17ug | 5% |
| Vitamin B-12 | 0.08ug | 4% |
| Carotene, beta | 1458ug | ~% |
| Carotene, alpha | 569ug | ~% |
| Cryptoxanthin, beta | 2ug | ~% |
| Lycopene | 6350ug | ~% |
| Lutein + zeaxanthin | 281ug | ~% |
| Choline, total | 23.5mg | 5% |
| Folic acid | 0ug | ~% |
| Folate, food | 16ug | ~% |
| Folate, DFE | 16ug | ~% |
| Retinol | 2ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 79.12g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 20mg | 2% |
| Iron, Fe | 0.79mg | 5% |
| Potassium, K | 250mg | 6% |
| Magnesium, Mg | 16mg | 4% |
| Phosphorus, P | 79mg | 7% |
| Sodium, Na | 365mg | 16% |
| Zinc, Zn | 0.56mg | 6% |
| Copper, Cu | 0.085mg | 10% |
| Selenium, Se | 5.9ug | 11% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 2.781g | ~% |
| Monounsaturated Fat | 3.101g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0g | ~% |
| SFA 12:0 | 0.001g | ~% |
| SFA 14:0 | 0.011g | ~% |
| SFA 16:0 | 0.923g | ~% |
| SFA 18:0 | 0.247g | ~% |
| MUFA 18:1 | 2.923g | ~% |
| PUFA 18:2 | 2.459g | ~% |
| PUFA 18:3 | 0.313g | ~% |
| PUFA 20:4 | 0.005g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.127g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.046g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |
POPULAR SEARCHES
- Chicken, turkey, vegetables, carrots, broccoli, dark green leafy, no potatoes, soy based sauce
- Chicken, turkey, vegetables, carrots, broccoli, dark green leafy, soy based sauce, no potatoes
- Chicken, turkey divan
- Chicken, turkey, vegetables, carrorts, broccoli, dark green leafy, no potatoes, cream, white, soup based sauce
- Chicken, turkey, vegetables, carrots, broccoli, dark green leafy, no potatoes, cream, white, soup based sauce