Kung pao chicken

Nutrition Facts and Calories for Kung pao chicken

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Nutrition Facts
Serving Size 100 grams
Calories 129
% Daily Value *
Total Fat6.98g 9%
Saturated Fat1.352g 7%
Trans Fat ~g
Cholesterol26mg 9%
Sodium402mg 18%
Total Carbohydrate6.87g 3%
Dietary Fiber1.5g 6%
Total Sugars3.03g 7%
Protein9.76g 20%
Vitamin C7.1mg 8%
Vitamin D0ug 0%
Iron0.76mg 5%
Calcium20mg 2%
Potassium218mg 5%
Phosphorus94mg 8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

129 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Kung pao chicken?

Kung pao chicken contains 129 calories per 100 g serving. This serving contains 6.98g of fat, 6.87g of carbohydrate and 9.76g of protein. Kung pao chicken belong to Stir-fry and soy-based sauce mixtures food category.

Kung Pao Chicken

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories129Kcal7%
Total Fat6.98g9%
Fatty acids1.352g7%
Protein9.76g20%
Carbohydrate6.87g3%
Sugars3.03g7%
Fiber, total dietary1.5g6%
Cholesterol26mg9%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE65ug8%
Vitamin C7.1mg8%
Vitamin D0ug0%
Vitamin E1.02mg7%
Vitamin K13.6ug12%
Thiamin (B1)0.032mg3%
Riboflavin (B2)0.055mg5%
Niacin (B3)2.757mg18%
Vitamin B-60.243mg15%
Folate (B9)16ug4%
Vitamin B-120.11ug5%
Carotene, beta601ug~%
Carotene, alpha341ug~%
Cryptoxanthin, beta16ug~%
Lycopene0ug~%
Lutein + zeaxanthin226ug~%
Choline, total37.4mg7%
Folic acid0ug~%
Folate, food16ug~%
Folate, DFE16ug~%
Retinol0ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water74.78g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca20mg2%
Iron, Fe0.76mg5%
Potassium, K218mg5%
Magnesium, Mg24mg6%
Phosphorus, P94mg8%
Sodium, Na402mg18%
Zinc, Zn0.74mg7%
Copper, Cu0.073mg9%
Selenium, Se8.1ug15%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat3.02g~%
Monounsaturated Fat2.173g~%
SFA 4:00.003g~%
SFA 6:00g~%
SFA 8:00.002g~%
SFA 10:00.001g~%
SFA 12:00.002g~%
SFA 14:00.014g~%
SFA 16:00.904g~%
SFA 18:00.295g~%
MUFA 18:12.044g~%
PUFA 18:22.714g~%
PUFA 18:30.246g~%
PUFA 20:40.031g~%
PUFA 22:6 n-3 (DHA)0.003g~%
MUFA 16:10.077g~%
PUFA 18:40g~%
MUFA 20:10.04g~%
PUFA 20:5 n-3 (EPA)0.003g~%
MUFA 22:10.003g~%
PUFA 22:5 n-3 (DPA)0.004g~%