Chicken, turkey, vegetables, carrots, broccoli, dark green leafy, no potatoes, tomato based sauce
Nutrition Facts and Calories for Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce
Nutrition Facts | |||
Serving Size | 100 grams | ||
Calories | 120 | ||
% Daily Value * | |||
Total Fat7.81g | 11% | ||
Saturated Fat1.234g | 7% | ||
Trans Fat ~g | |||
Cholesterol26mg | 9% | ||
Sodium366mg | 16% | ||
Total Carbohydrate6.35g | 3% | ||
Dietary Fiber1.5g | 6% | ||
Total Sugars2.38g | 5% | ||
Protein7.28g | 15% | ||
Vitamin C4.4mg | 5% | ||
Vitamin D0ug | 0% | ||
Iron0.79mg | 5% | ||
Calcium17mg | 2% | ||
Potassium259mg | 6% | ||
Phosphorus83mg | 7% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Nutrition Summary
120 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce?
Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce contains 120 calories per 100 g serving. This serving contains 7.81g of fat, 6.35g of carbohydrate and 7.28g of protein. Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce belong to Poultry mixed dishes food category.
ChickenTurkeyVegetablesCarrotsBroccoliDark Green LeafyNo PotatoesTomato Based Sauce
Full Nutrition Information
Serving Size
Macronutrients
Amounts Per Selected Serving | %DV | |
---|---|---|
Calories | 120Kcal | 6% |
Total Fat | 7.81g | 11% |
Fatty acids | 1.234g | 7% |
Protein | 7.28g | 15% |
Carbohydrate | 6.35g | 3% |
Sugars | 2.38g | 5% |
Fiber, total dietary | 1.5g | 6% |
Cholesterol | 26mg | 9% |
Vitamins
Amounts Per Selected Serving | %DV | |
---|---|---|
Vitamin A, RAE | 17ug | 2% |
Vitamin C | 4.4mg | 5% |
Vitamin D | 0ug | 0% |
Vitamin E | 1.75mg | 12% |
Vitamin K | 13.8ug | 12% |
Thiamin (B1) | 0.037mg | 4% |
Riboflavin (B2) | 0.094mg | 8% |
Niacin (B3) | 2.446mg | 16% |
Vitamin B-6 | 0.125mg | 8% |
Folate (B9) | 15ug | 4% |
Vitamin B-12 | 0.08ug | 4% |
Carotene, beta | 160ug | ~% |
Carotene, alpha | 11ug | ~% |
Cryptoxanthin, beta | 20ug | ~% |
Lycopene | 6348ug | ~% |
Lutein + zeaxanthin | 192ug | ~% |
Choline, total | 25.1mg | 5% |
Folic acid | 0ug | ~% |
Folate, food | 15ug | ~% |
Folate, DFE | 15ug | ~% |
Retinol | 2ug | ~% |
Other
Amounts Per Selected Serving | %DV | |
---|---|---|
Alcohol, ethyl | 0g | ~% |
Water | 77.18g | ~% |
Caffeine | 0mg | ~% |
Theobromine | 0mg | ~% |
Minerals Information
Amounts Per Selected Serving | %DV | |
---|---|---|
Calcium, Ca | 17mg | 2% |
Iron, Fe | 0.79mg | 5% |
Potassium, K | 259mg | 6% |
Magnesium, Mg | 19mg | 5% |
Phosphorus, P | 83mg | 7% |
Sodium, Na | 366mg | 16% |
Zinc, Zn | 0.6mg | 6% |
Copper, Cu | 0.083mg | 10% |
Selenium, Se | 5.9ug | 11% |
Fats
Amounts Per Selected Serving | %DV | |
---|---|---|
Polyunsaturated Fat | 2.782g | ~% |
Monounsaturated Fat | 3.126g | ~% |
SFA 4:0 | 0g | ~% |
SFA 6:0 | 0g | ~% |
SFA 8:0 | 0g | ~% |
SFA 10:0 | 0g | ~% |
SFA 12:0 | 0g | ~% |
SFA 14:0 | 0.01g | ~% |
SFA 16:0 | 0.925g | ~% |
SFA 18:0 | 0.247g | ~% |
MUFA 18:1 | 2.948g | ~% |
PUFA 18:2 | 2.465g | ~% |
PUFA 18:3 | 0.308g | ~% |
PUFA 20:4 | 0.005g | ~% |
PUFA 22:6 n-3 (DHA) | 0g | ~% |
MUFA 16:1 | 0.126g | ~% |
PUFA 18:4 | 0g | ~% |
MUFA 20:1 | 0.046g | ~% |
PUFA 20:5 n-3 (EPA) | 0g | ~% |
MUFA 22:1 | 0g | ~% |
PUFA 22:5 n-3 (DPA) | 0g | ~% |
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