Chicken, turkey divan
Nutrition Facts and Calories for Chicken or turkey divan
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 140 | ||
| % Daily Value * | |||
| Total Fat7.26g | 10% | ||
| Saturated Fat2.636g | 14% | ||
| Trans Fat ~g | |||
| Cholesterol71mg | 24% | ||
| Sodium295mg | 13% | ||
| Total Carbohydrate4.01g | 2% | ||
| Dietary Fiber1.3g | 5% | ||
| Total Sugars0.95g | 2% | ||
| Protein15.51g | 32% | ||
| Vitamin C16.9mg | 19% | ||
| Vitamin D0.3ug | 2% | ||
| Iron0.71mg | 4% | ||
| Calcium97mg | 8% | ||
| Potassium206mg | 5% | ||
| Phosphorus181mg | 15% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
140 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Chicken or turkey divan?
Chicken or turkey divan contains 140 calories per 100 g serving. This serving contains 7.26g of fat, 4.01g of carbohydrate and 15.51g of protein. Chicken or turkey divan belong to Poultry mixed dishes food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 140Kcal | 8% |
| Total Fat | 7.26g | 10% |
| Fatty acids | 2.636g | 14% |
| Protein | 15.51g | 32% |
| Carbohydrate | 4.01g | 2% |
| Sugars | 0.95g | 2% |
| Fiber, total dietary | 1.3g | 5% |
| Cholesterol | 71mg | 24% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 69ug | 8% |
| Vitamin C | 16.9mg | 19% |
| Vitamin D | 0.3ug | 2% |
| Vitamin E | 0.96mg | 7% |
| Vitamin K | 38.8ug | 33% |
| Thiamin (B1) | 0.066mg | 6% |
| Riboflavin (B2) | 0.168mg | 13% |
| Niacin (B3) | 3.449mg | 22% |
| Vitamin B-6 | 0.168mg | 10% |
| Folate (B9) | 31ug | 8% |
| Vitamin B-12 | 0.27ug | 12% |
| Carotene, beta | 264ug | ~% |
| Carotene, alpha | 8ug | ~% |
| Cryptoxanthin, beta | 1ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 481ug | ~% |
| Choline, total | 46.5mg | 9% |
| Folic acid | 1ug | ~% |
| Folate, food | 30ug | ~% |
| Folate, DFE | 31ug | ~% |
| Retinol | 46ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 71.95g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 97mg | 8% |
| Iron, Fe | 0.71mg | 4% |
| Potassium, K | 206mg | 5% |
| Magnesium, Mg | 19mg | 5% |
| Phosphorus, P | 181mg | 15% |
| Sodium, Na | 295mg | 13% |
| Zinc, Zn | 1.2mg | 11% |
| Copper, Cu | 0.047mg | 6% |
| Selenium, Se | 14.4ug | 27% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 0.984g | ~% |
| Monounsaturated Fat | 2.546g | ~% |
| SFA 4:0 | 0.056g | ~% |
| SFA 6:0 | 0.047g | ~% |
| SFA 8:0 | 0.029g | ~% |
| SFA 10:0 | 0.069g | ~% |
| SFA 12:0 | 0.079g | ~% |
| SFA 14:0 | 0.27g | ~% |
| SFA 16:0 | 1.506g | ~% |
| SFA 18:0 | 0.519g | ~% |
| MUFA 18:1 | 2.312g | ~% |
| PUFA 18:2 | 0.881g | ~% |
| PUFA 18:3 | 0.082g | ~% |
| PUFA 20:4 | 0.013g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.244g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.014g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.001g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.002g | ~% |
POPULAR SEARCHES
- Chicken, turkey, vegetables, carrorts, broccoli, dark green leafy, no potatoes, cream, white, soup based sauce
- Chicken, turkey, vegetables, carrots, broccoli, dark green leafy, no potatoes, cream, white, soup based sauce
- Chicken, turkey, vegetables, carrots, broccoli, dark green leafy, no potatoes, gravy
- Chicken, turkey, vegetables, carrots, broccoli, dark green leafy, gravy, no potatoes
- Chicken, turkey creole, without rice
POPULAR SEARCHES
- Chicken, turkey, vegetables, carrots, broccoli, dark green leafy, soy based sauce, no potatoes
- Chicken, turkey, vegetables, carrots, broccoli, dark green leafy, no potatoes, soy based sauce
- Chicken, turkey, vegetables, carrots, broccoli, dark green leafy, tomato based sauce, no potatoes
- Chicken, turkey, vegetables, carrots, broccoli, dark green leafy, no potatoes, tomato based sauce
- General Tso chicken