Cereal, rice crispy, flavored
Nutrition Facts and Calories for Cereal, rice crispy, flavored
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 372 | ||
| % Daily Value * | |||
| Total Fat0.92g | 2% | ||
| Saturated Fat0.231g | 2% | ||
| Trans Fat ~g | |||
| Cholesterol0mg | 0% | ||
| Sodium355mg | 16% | ||
| Total Carbohydrate86.01g | 32% | ||
| Dietary Fiber0.3g | 2% | ||
| Total Sugars39.21g | 79% | ||
| Protein4.95g | 10% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D4.9ug | 25% | ||
| Iron9.12mg | 51% | ||
| Calcium6mg | 1% | ||
| Potassium46mg | 1% | ||
| Phosphorus63mg | 6% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
372 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Cereal, rice crispy, flavored?
Cereal, rice crispy, flavored contains 372 calories per 100 g serving. This serving contains 0.92g of fat, 86.01g of carbohydrate and 4.95g of protein. Cereal, rice crispy, flavored belong to Ready-to-eat cereal, higher sugar (>21.2g/100g) food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 372Kcal | 19% |
| Total Fat | 0.92g | 2% |
| Fatty acids | 0.231g | 2% |
| Protein | 4.95g | 10% |
| Carbohydrate | 86.01g | 32% |
| Sugars | 39.21g | 79% |
| Fiber, total dietary | 0.3g | 2% |
| Cholesterol | 0mg | 0% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 0ug | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 4.9ug | 25% |
| Vitamin E | 0.06mg | 1% |
| Vitamin K | 0ug | 0% |
| Thiamin (B1) | 0.496mg | 42% |
| Riboflavin (B2) | 0.486mg | 38% |
| Niacin (B3) | 6.633mg | 42% |
| Vitamin B-6 | 0.657mg | 39% |
| Folate (B9) | 129ug | 33% |
| Vitamin B-12 | 0.88ug | 37% |
| Carotene, beta | 0ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 0ug | ~% |
| Choline, total | 5.3mg | 1% |
| Folic acid | 118ug | ~% |
| Folate, food | 11ug | ~% |
| Folate, DFE | 211ug | ~% |
| Retinol | 0ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 6.88g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 6mg | 1% |
| Iron, Fe | 9.12mg | 51% |
| Potassium, K | 46mg | 1% |
| Magnesium, Mg | 14mg | 4% |
| Phosphorus, P | 63mg | 6% |
| Sodium, Na | 355mg | 16% |
| Zinc, Zn | 0.74mg | 7% |
| Copper, Cu | 0.141mg | 16% |
| Selenium, Se | 3.4ug | 7% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 0.239g | ~% |
| Monounsaturated Fat | 0.266g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0g | ~% |
| SFA 12:0 | 0g | ~% |
| SFA 14:0 | 0.005g | ~% |
| SFA 16:0 | 0.206g | ~% |
| SFA 18:0 | 0.016g | ~% |
| MUFA 18:1 | 0.263g | ~% |
| PUFA 18:2 | 0.198g | ~% |
| PUFA 18:3 | 0.041g | ~% |
| PUFA 20:4 | 0g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.003g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |