Cabbage, cooked, as ingredient

Nutrition Facts and Calories for Cabbage, cooked, as ingredient

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Nutrition Facts
Serving Size 100 grams
Calories 26
% Daily Value *
Total Fat0.1g 1%
Saturated Fat0.035g 1%
Trans Fat ~g
Cholesterol0mg 0%
Sodium19mg 1%
Total Carbohydrate6.04g 3%
Dietary Fiber2.6g 10%
Total Sugars3.33g 7%
Protein1.33g 3%
Vitamin C32.4mg 36%
Vitamin D0ug 0%
Iron0.49mg 3%
Calcium42mg 4%
Potassium177mg 4%
Phosphorus27mg 3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

26 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Cabbage, cooked, as ingredient?

Cabbage, cooked, as ingredient contains 26 calories per 100 g serving. This serving contains 0.1g of fat, 6.04g of carbohydrate and 1.33g of protein. Cabbage, cooked, as ingredient belong to Not included in a food category food category.

CabbageCookedAs Ingredient

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories26Kcal2%
Total Fat0.1g1%
Fatty acids0.035g1%
Protein1.33g3%
Carbohydrate6.04g3%
Sugars3.33g7%
Fiber, total dietary2.6g10%
Cholesterol0mg0%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE5ug1%
Vitamin C32.4mg36%
Vitamin D0ug0%
Vitamin E0.16mg2%
Vitamin K79.2ug66%
Thiamin (B1)0.057mg5%
Riboflavin (B2)0.04mg4%
Niacin (B3)0.232mg2%
Vitamin B-60.116mg7%
Folate (B9)38ug10%
Vitamin B-120ug0%
Carotene, beta42ug~%
Carotene, alpha33ug~%
Cryptoxanthin, beta0ug~%
Lycopene0ug~%
Lutein + zeaxanthin30ug~%
Choline, total11.1mg3%
Folic acid0ug~%
Folate, food38ug~%
Folate, DFE38ug~%
Retinol0ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water91.85g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca42mg4%
Iron, Fe0.49mg3%
Potassium, K177mg4%
Magnesium, Mg12mg3%
Phosphorus, P27mg3%
Sodium, Na19mg1%
Zinc, Zn0.19mg2%
Copper, Cu0.02mg3%
Selenium, Se0.3ug1%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat0.018g~%
Monounsaturated Fat0.018g~%
SFA 4:00g~%
SFA 6:00g~%
SFA 8:00g~%
SFA 10:00g~%
SFA 12:00g~%
SFA 14:00g~%
SFA 16:00.035g~%
SFA 18:00g~%
MUFA 18:10.018g~%
PUFA 18:20.018g~%
PUFA 18:30g~%
PUFA 20:40g~%
PUFA 22:6 n-3 (DHA)0g~%
MUFA 16:10g~%
PUFA 18:40g~%
MUFA 20:10g~%
PUFA 20:5 n-3 (EPA)0g~%
MUFA 22:10g~%
PUFA 22:5 n-3 (DPA)0g~%