Cabbage, cooked, as ingredient
Nutrition Facts and Calories for Cabbage, cooked, as ingredient
Nutrition Facts | |||
Serving Size | 100 grams | ||
Calories | 26 | ||
% Daily Value * | |||
Total Fat0.1g | 1% | ||
Saturated Fat0.035g | 1% | ||
Trans Fat ~g | |||
Cholesterol0mg | 0% | ||
Sodium19mg | 1% | ||
Total Carbohydrate6.04g | 3% | ||
Dietary Fiber2.6g | 10% | ||
Total Sugars3.33g | 7% | ||
Protein1.33g | 3% | ||
Vitamin C32.4mg | 36% | ||
Vitamin D0ug | 0% | ||
Iron0.49mg | 3% | ||
Calcium42mg | 4% | ||
Potassium177mg | 4% | ||
Phosphorus27mg | 3% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Nutrition Summary
26 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Cabbage, cooked, as ingredient?
Cabbage, cooked, as ingredient contains 26 calories per 100 g serving. This serving contains 0.1g of fat, 6.04g of carbohydrate and 1.33g of protein. Cabbage, cooked, as ingredient belong to Not included in a food category food category.
Full Nutrition Information
Serving Size
Macronutrients
Amounts Per Selected Serving | %DV | |
---|---|---|
Calories | 26Kcal | 2% |
Total Fat | 0.1g | 1% |
Fatty acids | 0.035g | 1% |
Protein | 1.33g | 3% |
Carbohydrate | 6.04g | 3% |
Sugars | 3.33g | 7% |
Fiber, total dietary | 2.6g | 10% |
Cholesterol | 0mg | 0% |
Vitamins
Amounts Per Selected Serving | %DV | |
---|---|---|
Vitamin A, RAE | 5ug | 1% |
Vitamin C | 32.4mg | 36% |
Vitamin D | 0ug | 0% |
Vitamin E | 0.16mg | 2% |
Vitamin K | 79.2ug | 66% |
Thiamin (B1) | 0.057mg | 5% |
Riboflavin (B2) | 0.04mg | 4% |
Niacin (B3) | 0.232mg | 2% |
Vitamin B-6 | 0.116mg | 7% |
Folate (B9) | 38ug | 10% |
Vitamin B-12 | 0ug | 0% |
Carotene, beta | 42ug | ~% |
Carotene, alpha | 33ug | ~% |
Cryptoxanthin, beta | 0ug | ~% |
Lycopene | 0ug | ~% |
Lutein + zeaxanthin | 30ug | ~% |
Choline, total | 11.1mg | 3% |
Folic acid | 0ug | ~% |
Folate, food | 38ug | ~% |
Folate, DFE | 38ug | ~% |
Retinol | 0ug | ~% |
Other
Amounts Per Selected Serving | %DV | |
---|---|---|
Alcohol, ethyl | 0g | ~% |
Water | 91.85g | ~% |
Caffeine | 0mg | ~% |
Theobromine | 0mg | ~% |
Minerals Information
Amounts Per Selected Serving | %DV | |
---|---|---|
Calcium, Ca | 42mg | 4% |
Iron, Fe | 0.49mg | 3% |
Potassium, K | 177mg | 4% |
Magnesium, Mg | 12mg | 3% |
Phosphorus, P | 27mg | 3% |
Sodium, Na | 19mg | 1% |
Zinc, Zn | 0.19mg | 2% |
Copper, Cu | 0.02mg | 3% |
Selenium, Se | 0.3ug | 1% |
Fats
Amounts Per Selected Serving | %DV | |
---|---|---|
Polyunsaturated Fat | 0.018g | ~% |
Monounsaturated Fat | 0.018g | ~% |
SFA 4:0 | 0g | ~% |
SFA 6:0 | 0g | ~% |
SFA 8:0 | 0g | ~% |
SFA 10:0 | 0g | ~% |
SFA 12:0 | 0g | ~% |
SFA 14:0 | 0g | ~% |
SFA 16:0 | 0.035g | ~% |
SFA 18:0 | 0g | ~% |
MUFA 18:1 | 0.018g | ~% |
PUFA 18:2 | 0.018g | ~% |
PUFA 18:3 | 0g | ~% |
PUFA 20:4 | 0g | ~% |
PUFA 22:6 n-3 (DHA) | 0g | ~% |
MUFA 16:1 | 0g | ~% |
PUFA 18:4 | 0g | ~% |
MUFA 20:1 | 0g | ~% |
PUFA 20:5 n-3 (EPA) | 0g | ~% |
MUFA 22:1 | 0g | ~% |
PUFA 22:5 n-3 (DPA) | 0g | ~% |