Eggplant, cooked, as ingredient

Nutrition Facts and Calories for Eggplant, cooked, as ingredient

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Nutrition Facts
Serving Size 100 grams
Calories 27
% Daily Value *
Total Fat0.19g 1%
Saturated Fat0.037g 1%
Trans Fat ~g
Cholesterol0mg 0%
Sodium2mg 1%
Total Carbohydrate6.32g 3%
Dietary Fiber3.2g 12%
Total Sugars3.8g 8%
Protein1.05g 3%
Vitamin C2mg 3%
Vitamin D0ug 0%
Iron0.25mg 2%
Calcium10mg 1%
Potassium246mg 6%
Phosphorus26mg 3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

27 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Eggplant, cooked, as ingredient?

Eggplant, cooked, as ingredient contains 27 calories per 100 g serving. This serving contains 0.19g of fat, 6.32g of carbohydrate and 1.05g of protein. Eggplant, cooked, as ingredient belong to Not included in a food category food category.

EggplantCookedAs Ingredient

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories27Kcal2%
Total Fat0.19g1%
Fatty acids0.037g1%
Protein1.05g3%
Carbohydrate6.32g3%
Sugars3.8g8%
Fiber, total dietary3.2g12%
Cholesterol0mg0%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE1ug1%
Vitamin C2mg3%
Vitamin D0ug0%
Vitamin E0.32mg3%
Vitamin K3.8ug4%
Thiamin (B1)0.038mg4%
Riboflavin (B2)0.038mg3%
Niacin (B3)0.663mg5%
Vitamin B-60.081mg5%
Folate (B9)20ug5%
Vitamin B-120ug0%
Carotene, beta14ug~%
Carotene, alpha0ug~%
Cryptoxanthin, beta0ug~%
Lycopene0ug~%
Lutein + zeaxanthin37ug~%
Choline, total7.4mg2%
Folic acid0ug~%
Folate, food20ug~%
Folate, DFE20ug~%
Retinol0ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water91.72g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca10mg1%
Iron, Fe0.25mg2%
Potassium, K246mg6%
Magnesium, Mg15mg4%
Phosphorus, P26mg3%
Sodium, Na2mg1%
Zinc, Zn0.17mg2%
Copper, Cu0.087mg10%
Selenium, Se0.3ug1%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat0.082g~%
Monounsaturated Fat0.017g~%
SFA 4:00g~%
SFA 6:00g~%
SFA 8:00g~%
SFA 10:00g~%
SFA 12:00g~%
SFA 14:00g~%
SFA 16:00.027g~%
SFA 18:00.01g~%
MUFA 18:10.015g~%
PUFA 18:20.068g~%
PUFA 18:30.014g~%
PUFA 20:40g~%
PUFA 22:6 n-3 (DHA)0g~%
MUFA 16:10.002g~%
PUFA 18:40g~%
MUFA 20:10g~%
PUFA 20:5 n-3 (EPA)0g~%
MUFA 22:10g~%
PUFA 22:5 n-3 (DPA)0g~%