Beef, noodles, vegetables, carrots, broccoli, tomato based sauce, dark green leafy
Nutrition Facts and Calories for Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 126 | ||
| % Daily Value * | |||
| Total Fat5.06g | 7% | ||
| Saturated Fat1.045g | 6% | ||
| Trans Fat ~g | |||
| Cholesterol25mg | 9% | ||
| Sodium310mg | 14% | ||
| Total Carbohydrate13.74g | 5% | ||
| Dietary Fiber1.5g | 6% | ||
| Total Sugars1.62g | 4% | ||
| Protein6.74g | 14% | ||
| Vitamin C5.6mg | 7% | ||
| Vitamin D0.1ug | 1% | ||
| Iron1.35mg | 8% | ||
| Calcium16mg | 2% | ||
| Potassium159mg | 4% | ||
| Phosphorus74mg | 6% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
126 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce contains 126 calories per 100 g serving. This serving contains 5.06g of fat, 13.74g of carbohydrate and 6.74g of protein. Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce belong to Meat mixed dishes food category.
BeefNoodlesVegetablesCarrotsBroccoliTomato Based SauceDark Green Leafy
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 126Kcal | 7% |
| Total Fat | 5.06g | 7% |
| Fatty acids | 1.045g | 6% |
| Protein | 6.74g | 14% |
| Carbohydrate | 13.74g | 5% |
| Sugars | 1.62g | 4% |
| Fiber, total dietary | 1.5g | 6% |
| Cholesterol | 25mg | 9% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 88ug | 10% |
| Vitamin C | 5.6mg | 7% |
| Vitamin D | 0.1ug | 1% |
| Vitamin E | 1.18mg | 8% |
| Vitamin K | 13ug | 11% |
| Thiamin (B1) | 0.151mg | 13% |
| Riboflavin (B2) | 0.11mg | 9% |
| Niacin (B3) | 1.976mg | 13% |
| Vitamin B-6 | 0.119mg | 7% |
| Folate (B9) | 47ug | 12% |
| Vitamin B-12 | 0.27ug | 12% |
| Carotene, beta | 850ug | ~% |
| Carotene, alpha | 331ug | ~% |
| Cryptoxanthin, beta | 1ug | ~% |
| Lycopene | 3698ug | ~% |
| Lutein + zeaxanthin | 180ug | ~% |
| Choline, total | 31.8mg | 6% |
| Folic acid | 34ug | ~% |
| Folate, food | 13ug | ~% |
| Folate, DFE | 71ug | ~% |
| Retinol | 3ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 73.07g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 16mg | 2% |
| Iron, Fe | 1.35mg | 8% |
| Potassium, K | 159mg | 4% |
| Magnesium, Mg | 18mg | 5% |
| Phosphorus, P | 74mg | 6% |
| Sodium, Na | 310mg | 14% |
| Zinc, Zn | 1.1mg | 10% |
| Copper, Cu | 0.094mg | 11% |
| Selenium, Se | 15.1ug | 28% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 1.485g | ~% |
| Monounsaturated Fat | 1.91g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0.003g | ~% |
| SFA 12:0 | 0.003g | ~% |
| SFA 14:0 | 0.04g | ~% |
| SFA 16:0 | 0.73g | ~% |
| SFA 18:0 | 0.248g | ~% |
| MUFA 18:1 | 1.807g | ~% |
| PUFA 18:2 | 1.313g | ~% |
| PUFA 18:3 | 0.164g | ~% |
| PUFA 20:4 | 0.003g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.081g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.021g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.002g | ~% |
POPULAR SEARCHES
- Beef, noodles, vegetables, carrots, broccoli, soy based sauce, dark green leafy
- Beef, noodles, vegetables, carrots, broccoli, dark green leafy, soy based sauce
- Beef chow mein, chop suey, noodles
- Beef, noodles, vegetables, carrots, broccoli, dark green leafy, no sauce
- Beef, noodles, vegetables, carrots, broccoli, dark green leafy
POPULAR SEARCHES
- Beef, noodles, vegetables, carrots, broccoli, dark green leafy, tomato based sauce
- Beef, noodles, vegetables, carrots, broccoli, dark green leafy, mushroom sauce
- Beef, noodles, vegetables, carrots, broccoli, mushroom sauce, dark green leafy
- Beef, noodles, vegetables, carrots, broccoli, dark green leafy, gravy
- Beef, noodles, vegetables, carrots, broccoli, gravy, dark green leafy