Beef, noodles, vegetables, carrots, broccoli, dark green leafy, tomato based sauce
Nutrition Facts and Calories for Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 130 | ||
| % Daily Value * | |||
| Total Fat5.07g | 7% | ||
| Saturated Fat1.046g | 6% | ||
| Trans Fat ~g | |||
| Cholesterol25mg | 9% | ||
| Sodium306mg | 14% | ||
| Total Carbohydrate14.86g | 6% | ||
| Dietary Fiber1.4g | 5% | ||
| Total Sugars1.56g | 4% | ||
| Protein6.77g | 14% | ||
| Vitamin C2.5mg | 3% | ||
| Vitamin D0.1ug | 1% | ||
| Iron1.35mg | 8% | ||
| Calcium14mg | 2% | ||
| Potassium164mg | 4% | ||
| Phosphorus76mg | 7% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
130 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?
Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce contains 130 calories per 100 g serving. This serving contains 5.07g of fat, 14.86g of carbohydrate and 6.77g of protein. Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce belong to Meat mixed dishes food category.
BeefNoodlesVegetablesCarrotsBroccoliDark Green LeafyTomato Based Sauce
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 130Kcal | 7% |
| Total Fat | 5.07g | 7% |
| Fatty acids | 1.046g | 6% |
| Protein | 6.77g | 14% |
| Carbohydrate | 14.86g | 6% |
| Sugars | 1.56g | 4% |
| Fiber, total dietary | 1.4g | 5% |
| Cholesterol | 25mg | 9% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 11ug | 2% |
| Vitamin C | 2.5mg | 3% |
| Vitamin D | 0.1ug | 1% |
| Vitamin E | 0.98mg | 7% |
| Vitamin K | 7.4ug | 7% |
| Thiamin (B1) | 0.15mg | 13% |
| Riboflavin (B2) | 0.113mg | 9% |
| Niacin (B3) | 2.049mg | 13% |
| Vitamin B-6 | 0.114mg | 7% |
| Folate (B9) | 46ug | 12% |
| Vitamin B-12 | 0.27ug | 12% |
| Carotene, beta | 94ug | ~% |
| Carotene, alpha | 6ug | ~% |
| Cryptoxanthin, beta | 12ug | ~% |
| Lycopene | 3698ug | ~% |
| Lutein + zeaxanthin | 129ug | ~% |
| Choline, total | 32.7mg | 6% |
| Folic acid | 34ug | ~% |
| Folate, food | 12ug | ~% |
| Folate, DFE | 70ug | ~% |
| Retinol | 3ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 71.95g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 14mg | 2% |
| Iron, Fe | 1.35mg | 8% |
| Potassium, K | 164mg | 4% |
| Magnesium, Mg | 20mg | 5% |
| Phosphorus, P | 76mg | 7% |
| Sodium, Na | 306mg | 14% |
| Zinc, Zn | 1.12mg | 11% |
| Copper, Cu | 0.093mg | 11% |
| Selenium, Se | 15.1ug | 28% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 1.486g | ~% |
| Monounsaturated Fat | 1.925g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0.003g | ~% |
| SFA 12:0 | 0.003g | ~% |
| SFA 14:0 | 0.039g | ~% |
| SFA 16:0 | 0.731g | ~% |
| SFA 18:0 | 0.248g | ~% |
| MUFA 18:1 | 1.822g | ~% |
| PUFA 18:2 | 1.317g | ~% |
| PUFA 18:3 | 0.161g | ~% |
| PUFA 20:4 | 0.003g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.081g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.021g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.002g | ~% |
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