Beef, noodles, vegetables, carrots, broccoli, dark green leafy, gravy
Nutrition Facts and Calories for Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 127 | ||
| % Daily Value * | |||
| Total Fat5.04g | 7% | ||
| Saturated Fat1.12g | 6% | ||
| Trans Fat ~g | |||
| Cholesterol26mg | 9% | ||
| Sodium305mg | 14% | ||
| Total Carbohydrate13.81g | 6% | ||
| Dietary Fiber1.1g | 4% | ||
| Total Sugars0.75g | 2% | ||
| Protein6.65g | 14% | ||
| Vitamin C3.8mg | 5% | ||
| Vitamin D0.1ug | 1% | ||
| Iron1.12mg | 7% | ||
| Calcium15mg | 2% | ||
| Potassium92mg | 2% | ||
| Phosphorus72mg | 6% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
127 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy contains 127 calories per 100 g serving. This serving contains 5.04g of fat, 13.81g of carbohydrate and 6.65g of protein. Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy belong to Meat mixed dishes food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 127Kcal | 7% |
| Total Fat | 5.04g | 7% |
| Fatty acids | 1.12g | 6% |
| Protein | 6.65g | 14% |
| Carbohydrate | 13.81g | 6% |
| Sugars | 0.75g | 2% |
| Fiber, total dietary | 1.1g | 4% |
| Cholesterol | 26mg | 9% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 83ug | 10% |
| Vitamin C | 3.8mg | 5% |
| Vitamin D | 0.1ug | 1% |
| Vitamin E | 0.72mg | 5% |
| Vitamin K | 11.8ug | 10% |
| Thiamin (B1) | 0.152mg | 13% |
| Riboflavin (B2) | 0.107mg | 9% |
| Niacin (B3) | 1.799mg | 12% |
| Vitamin B-6 | 0.1mg | 6% |
| Folate (B9) | 45ug | 12% |
| Vitamin B-12 | 0.27ug | 12% |
| Carotene, beta | 786ug | ~% |
| Carotene, alpha | 333ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 175ug | ~% |
| Choline, total | 30.3mg | 6% |
| Folic acid | 34ug | ~% |
| Folate, food | 11ug | ~% |
| Folate, DFE | 69ug | ~% |
| Retinol | 3ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 73.28g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 15mg | 2% |
| Iron, Fe | 1.12mg | 7% |
| Potassium, K | 92mg | 2% |
| Magnesium, Mg | 15mg | 4% |
| Phosphorus, P | 72mg | 6% |
| Sodium, Na | 305mg | 14% |
| Zinc, Zn | 1.06mg | 10% |
| Copper, Cu | 0.069mg | 8% |
| Selenium, Se | 15.1ug | 28% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 1.301g | ~% |
| Monounsaturated Fat | 1.915g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0.003g | ~% |
| SFA 12:0 | 0.004g | ~% |
| SFA 14:0 | 0.044g | ~% |
| SFA 16:0 | 0.79g | ~% |
| SFA 18:0 | 0.261g | ~% |
| MUFA 18:1 | 1.783g | ~% |
| PUFA 18:2 | 1.154g | ~% |
| PUFA 18:3 | 0.138g | ~% |
| PUFA 20:4 | 0.005g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.11g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.02g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.002g | ~% |
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