Beef, noodles, vegetables, carrots, broccoli, dark green leafy, mushroom sauce
Nutrition Facts and Calories for Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce
Nutrition Facts | |||
Serving Size | 100 grams | ||
Calories | 125 | ||
% Daily Value * | |||
Total Fat5.06g | 7% | ||
Saturated Fat1.16g | 6% | ||
Trans Fat ~g | |||
Cholesterol24mg | 8% | ||
Sodium303mg | 14% | ||
Total Carbohydrate13.58g | 5% | ||
Dietary Fiber1.2g | 5% | ||
Total Sugars1.13g | 3% | ||
Protein6.6g | 14% | ||
Vitamin C3.5mg | 4% | ||
Vitamin D0.2ug | 1% | ||
Iron1.06mg | 6% | ||
Calcium25mg | 2% | ||
Potassium103mg | 3% | ||
Phosphorus76mg | 7% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Nutrition Summary
125 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce?
Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce contains 125 calories per 100 g serving. This serving contains 5.06g of fat, 13.58g of carbohydrate and 6.6g of protein. Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce belong to Meat mixed dishes food category.
BeefNoodlesVegetablesCarrotsBroccoliDark Green LeafyMushroom Sauce
Full Nutrition Information
Serving Size
Macronutrients
Amounts Per Selected Serving | %DV | |
---|---|---|
Calories | 125Kcal | 7% |
Total Fat | 5.06g | 7% |
Fatty acids | 1.16g | 6% |
Protein | 6.6g | 14% |
Carbohydrate | 13.58g | 5% |
Sugars | 1.13g | 3% |
Fiber, total dietary | 1.2g | 5% |
Cholesterol | 24mg | 8% |
Vitamins
Amounts Per Selected Serving | %DV | |
---|---|---|
Vitamin A, RAE | 82ug | 10% |
Vitamin C | 3.5mg | 4% |
Vitamin D | 0.2ug | 1% |
Vitamin E | 0.69mg | 5% |
Vitamin K | 15.2ug | 13% |
Thiamin (B1) | 0.143mg | 12% |
Riboflavin (B2) | 0.102mg | 8% |
Niacin (B3) | 1.692mg | 11% |
Vitamin B-6 | 0.096mg | 6% |
Folate (B9) | 42ug | 11% |
Vitamin B-12 | 0.3ug | 13% |
Carotene, beta | 729ug | ~% |
Carotene, alpha | 309ug | ~% |
Cryptoxanthin, beta | 0ug | ~% |
Lycopene | 0ug | ~% |
Lutein + zeaxanthin | 163ug | ~% |
Choline, total | 31.1mg | 6% |
Folic acid | 32ug | ~% |
Folate, food | 10ug | ~% |
Folate, DFE | 64ug | ~% |
Retinol | 8ug | ~% |
Other
Amounts Per Selected Serving | %DV | |
---|---|---|
Alcohol, ethyl | 0g | ~% |
Water | 73.52g | ~% |
Caffeine | 0mg | ~% |
Theobromine | 0mg | ~% |
Minerals Information
Amounts Per Selected Serving | %DV | |
---|---|---|
Calcium, Ca | 25mg | 2% |
Iron, Fe | 1.06mg | 6% |
Potassium, K | 103mg | 3% |
Magnesium, Mg | 15mg | 4% |
Phosphorus, P | 76mg | 7% |
Sodium, Na | 303mg | 14% |
Zinc, Zn | 1.03mg | 10% |
Copper, Cu | 0.065mg | 8% |
Selenium, Se | 14.8ug | 27% |
Fats
Amounts Per Selected Serving | %DV | |
---|---|---|
Polyunsaturated Fat | 1.648g | ~% |
Monounsaturated Fat | 1.678g | ~% |
SFA 4:0 | 0.006g | ~% |
SFA 6:0 | 0.004g | ~% |
SFA 8:0 | 0.003g | ~% |
SFA 10:0 | 0.009g | ~% |
SFA 12:0 | 0.01g | ~% |
SFA 14:0 | 0.062g | ~% |
SFA 16:0 | 0.765g | ~% |
SFA 18:0 | 0.273g | ~% |
MUFA 18:1 | 1.583g | ~% |
PUFA 18:2 | 1.455g | ~% |
PUFA 18:3 | 0.186g | ~% |
PUFA 20:4 | 0.003g | ~% |
PUFA 22:6 n-3 (DHA) | 0g | ~% |
MUFA 16:1 | 0.077g | ~% |
PUFA 18:4 | 0g | ~% |
MUFA 20:1 | 0.019g | ~% |
PUFA 20:5 n-3 (EPA) | 0g | ~% |
MUFA 22:1 | 0g | ~% |
PUFA 22:5 n-3 (DPA) | 0.002g | ~% |
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