Beef, noodles, vegetables, carrots, broccoli, mushroom sauce, dark green leafy
Nutrition Facts and Calories for Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 129 | ||
| % Daily Value * | |||
| Total Fat5.03g | 7% | ||
| Saturated Fat1.156g | 6% | ||
| Trans Fat ~g | |||
| Cholesterol24mg | 8% | ||
| Sodium310mg | 14% | ||
| Total Carbohydrate14.63g | 6% | ||
| Dietary Fiber1.1g | 4% | ||
| Total Sugars1.08g | 3% | ||
| Protein6.63g | 14% | ||
| Vitamin C0.6mg | 1% | ||
| Vitamin D0.2ug | 1% | ||
| Iron1.06mg | 6% | ||
| Calcium23mg | 2% | ||
| Potassium108mg | 3% | ||
| Phosphorus79mg | 7% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
129 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce?
Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce contains 129 calories per 100 g serving. This serving contains 5.03g of fat, 14.63g of carbohydrate and 6.63g of protein. Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce belong to Meat mixed dishes food category.
BeefNoodlesVegetablesCarrotsBroccoliMushroom SauceDark Green Leafy
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 129Kcal | 7% |
| Total Fat | 5.03g | 7% |
| Fatty acids | 1.156g | 6% |
| Protein | 6.63g | 14% |
| Carbohydrate | 14.63g | 6% |
| Sugars | 1.08g | 3% |
| Fiber, total dietary | 1.1g | 4% |
| Cholesterol | 24mg | 8% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 10ug | 2% |
| Vitamin C | 0.6mg | 1% |
| Vitamin D | 0.2ug | 1% |
| Vitamin E | 0.5mg | 4% |
| Vitamin K | 9.9ug | 9% |
| Thiamin (B1) | 0.141mg | 12% |
| Riboflavin (B2) | 0.104mg | 8% |
| Niacin (B3) | 1.76mg | 11% |
| Vitamin B-6 | 0.091mg | 6% |
| Folate (B9) | 41ug | 11% |
| Vitamin B-12 | 0.3ug | 13% |
| Carotene, beta | 23ug | ~% |
| Carotene, alpha | 6ug | ~% |
| Cryptoxanthin, beta | 10ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 115ug | ~% |
| Choline, total | 32mg | 6% |
| Folic acid | 32ug | ~% |
| Folate, food | 10ug | ~% |
| Folate, DFE | 64ug | ~% |
| Retinol | 8ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 72.49g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 23mg | 2% |
| Iron, Fe | 1.06mg | 6% |
| Potassium, K | 108mg | 3% |
| Magnesium, Mg | 17mg | 5% |
| Phosphorus, P | 79mg | 7% |
| Sodium, Na | 310mg | 14% |
| Zinc, Zn | 1.05mg | 10% |
| Copper, Cu | 0.064mg | 8% |
| Selenium, Se | 14.8ug | 27% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 1.633g | ~% |
| Monounsaturated Fat | 1.675g | ~% |
| SFA 4:0 | 0.006g | ~% |
| SFA 6:0 | 0.004g | ~% |
| SFA 8:0 | 0.003g | ~% |
| SFA 10:0 | 0.009g | ~% |
| SFA 12:0 | 0.009g | ~% |
| SFA 14:0 | 0.062g | ~% |
| SFA 16:0 | 0.762g | ~% |
| SFA 18:0 | 0.273g | ~% |
| MUFA 18:1 | 1.581g | ~% |
| PUFA 18:2 | 1.444g | ~% |
| PUFA 18:3 | 0.182g | ~% |
| PUFA 20:4 | 0.003g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.076g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.019g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.002g | ~% |
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