Pudding, flavors other than chocolate, ready-to-eat, sugar free
Nutrition Facts and Calories for Pudding, flavors other than chocolate, ready-to-eat, sugar free
Nutrition Facts | |||
Serving Size | 100 grams | ||
Calories | 70 | ||
% Daily Value * | |||
Total Fat2.07g | 3% | ||
Saturated Fat1.181g | 6% | ||
Trans Fat ~g | |||
Cholesterol8mg | 3% | ||
Sodium257mg | 12% | ||
Total Carbohydrate9.53g | 4% | ||
Dietary Fiber0g | 0% | ||
Total Sugars4.65g | 10% | ||
Protein3.18g | 7% | ||
Vitamin C0.1mg | 1% | ||
Vitamin D1ug | 5% | ||
Iron0.02mg | 1% | ||
Calcium126mg | 10% | ||
Potassium149mg | 4% | ||
Phosphorus236mg | 19% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Nutrition Summary
70 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Pudding, flavors other than chocolate, ready-to-eat, sugar free?
Pudding, flavors other than chocolate, ready-to-eat, sugar free contains 70 calories per 100 g serving. This serving contains 2.07g of fat, 9.53g of carbohydrate and 3.18g of protein. Pudding, flavors other than chocolate, ready-to-eat, sugar free belong to Pudding food category.
Full Nutrition Information
Serving Size
Macronutrients
Amounts Per Selected Serving | %DV | |
---|---|---|
Calories | 70Kcal | 4% |
Total Fat | 2.07g | 3% |
Fatty acids | 1.181g | 6% |
Protein | 3.18g | 7% |
Carbohydrate | 9.53g | 4% |
Sugars | 4.65g | 10% |
Fiber, total dietary | 0g | 0% |
Cholesterol | 8mg | 3% |
Vitamins
Amounts Per Selected Serving | %DV | |
---|---|---|
Vitamin A, RAE | 54ug | 6% |
Vitamin C | 0.1mg | 1% |
Vitamin D | 1ug | 5% |
Vitamin E | 0.04mg | 1% |
Vitamin K | 0.3ug | 1% |
Thiamin (B1) | 0.054mg | 5% |
Riboflavin (B2) | 0.13mg | 10% |
Niacin (B3) | 0.104mg | 1% |
Vitamin B-6 | 0.058mg | 4% |
Folate (B9) | 1ug | 1% |
Vitamin B-12 | 0.53ug | 23% |
Carotene, beta | 4ug | ~% |
Carotene, alpha | 0ug | ~% |
Cryptoxanthin, beta | 0ug | ~% |
Lycopene | 0ug | ~% |
Lutein + zeaxanthin | 0ug | ~% |
Choline, total | 16.9mg | 4% |
Folic acid | 0ug | ~% |
Folate, food | 1ug | ~% |
Folate, DFE | 1ug | ~% |
Retinol | 54ug | ~% |
Other
Amounts Per Selected Serving | %DV | |
---|---|---|
Alcohol, ethyl | 0g | ~% |
Water | 84.09g | ~% |
Caffeine | 0mg | ~% |
Theobromine | 0mg | ~% |
Minerals Information
Amounts Per Selected Serving | %DV | |
---|---|---|
Calcium, Ca | 126mg | 10% |
Iron, Fe | 0.02mg | 1% |
Potassium, K | 149mg | 4% |
Magnesium, Mg | 12mg | 3% |
Phosphorus, P | 236mg | 19% |
Sodium, Na | 257mg | 12% |
Zinc, Zn | 0.41mg | 4% |
Copper, Cu | 0.003mg | 1% |
Selenium, Se | 1.8ug | 4% |
Fats
Amounts Per Selected Serving | %DV | |
---|---|---|
Polyunsaturated Fat | 0.091g | ~% |
Monounsaturated Fat | 0.438g | ~% |
SFA 4:0 | 0.043g | ~% |
SFA 6:0 | 0.034g | ~% |
SFA 8:0 | 0.022g | ~% |
SFA 10:0 | 0.053g | ~% |
SFA 12:0 | 0.061g | ~% |
SFA 14:0 | 0.192g | ~% |
SFA 16:0 | 0.547g | ~% |
SFA 18:0 | 0.197g | ~% |
MUFA 18:1 | 0.444g | ~% |
PUFA 18:2 | 0.092g | ~% |
PUFA 18:3 | 0.01g | ~% |
PUFA 20:4 | 0.003g | ~% |
PUFA 22:6 n-3 (DHA) | 0g | ~% |
MUFA 16:1 | 0.03g | ~% |
PUFA 18:4 | 0g | ~% |
MUFA 20:1 | 0.002g | ~% |
PUFA 20:5 n-3 (EPA) | 0g | ~% |
MUFA 22:1 | 0g | ~% |
PUFA 22:5 n-3 (DPA) | 0.001g | ~% |