Hot chocolate, Cocoa, no sugar added, dry mix, water
Nutrition Facts and Calories for Hot chocolate / Cocoa, made with no sugar added dry mix and water
Nutrition Facts | |||
Serving Size | 100 grams | ||
Calories | 31 | ||
% Daily Value * | |||
Total Fat0.25g | 1% | ||
Saturated Fat0.147g | 1% | ||
Trans Fat ~g | |||
Cholesterol0mg | 0% | ||
Sodium75mg | 4% | ||
Total Carbohydrate5.94g | 3% | ||
Dietary Fiber0.6g | 3% | ||
Total Sugars3.11g | 7% | ||
Protein1.28g | 3% | ||
Vitamin C0mg | 0% | ||
Vitamin D0ug | 0% | ||
Iron0.41mg | 3% | ||
Calcium50mg | 4% | ||
Potassium224mg | 5% | ||
Phosphorus74mg | 6% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Nutrition Summary
31 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Hot chocolate / Cocoa, made with no sugar added dry mix and water?
Hot chocolate / Cocoa, made with no sugar added dry mix and water contains 31 calories per 100 g serving. This serving contains 0.25g of fat, 5.94g of carbohydrate and 1.28g of protein. Hot chocolate / Cocoa, made with no sugar added dry mix and water belong to Flavored milk, nonfat food category.
Full Nutrition Information
Serving Size
Macronutrients
Amounts Per Selected Serving | %DV | |
---|---|---|
Calories | 31Kcal | 2% |
Total Fat | 0.25g | 1% |
Fatty acids | 0.147g | 1% |
Protein | 1.28g | 3% |
Carbohydrate | 5.94g | 3% |
Sugars | 3.11g | 7% |
Fiber, total dietary | 0.6g | 3% |
Cholesterol | 0mg | 0% |
Vitamins
Amounts Per Selected Serving | %DV | |
---|---|---|
Vitamin A, RAE | 0ug | 0% |
Vitamin C | 0mg | 0% |
Vitamin D | 0ug | 0% |
Vitamin E | 0mg | 0% |
Vitamin K | 0.1ug | 1% |
Thiamin (B1) | 0.022mg | 2% |
Riboflavin (B2) | 0.116mg | 9% |
Niacin (B3) | 0.09mg | 1% |
Vitamin B-6 | 0.026mg | 2% |
Folate (B9) | 1ug | 1% |
Vitamin B-12 | 0.1ug | 5% |
Carotene, beta | 0ug | ~% |
Carotene, alpha | 0ug | ~% |
Cryptoxanthin, beta | 0ug | ~% |
Lycopene | 0ug | ~% |
Lutein + zeaxanthin | 1ug | ~% |
Choline, total | 9.5mg | 2% |
Folic acid | 0ug | ~% |
Folate, food | 1ug | ~% |
Folate, DFE | 1ug | ~% |
Retinol | 0ug | ~% |
Other
Amounts Per Selected Serving | %DV | |
---|---|---|
Alcohol, ethyl | 0g | ~% |
Water | 91.92g | ~% |
Caffeine | 2mg | ~% |
Theobromine | 54mg | ~% |
Minerals Information
Amounts Per Selected Serving | %DV | |
---|---|---|
Calcium, Ca | 50mg | 4% |
Iron, Fe | 0.41mg | 3% |
Potassium, K | 224mg | 5% |
Magnesium, Mg | 18mg | 5% |
Phosphorus, P | 74mg | 6% |
Sodium, Na | 75mg | 4% |
Zinc, Zn | 0.28mg | 3% |
Copper, Cu | 0.069mg | 8% |
Selenium, Se | 1.4ug | 3% |
Fats
Amounts Per Selected Serving | %DV | |
---|---|---|
Polyunsaturated Fat | 0.007g | ~% |
Monounsaturated Fat | 0.081g | ~% |
SFA 4:0 | 0.002g | ~% |
SFA 6:0 | 0g | ~% |
SFA 8:0 | 0g | ~% |
SFA 10:0 | 0.001g | ~% |
SFA 12:0 | 0g | ~% |
SFA 14:0 | 0.004g | ~% |
SFA 16:0 | 0.068g | ~% |
SFA 18:0 | 0.069g | ~% |
MUFA 18:1 | 0.079g | ~% |
PUFA 18:2 | 0.006g | ~% |
PUFA 18:3 | 0g | ~% |
PUFA 20:4 | 0g | ~% |
PUFA 22:6 n-3 (DHA) | 0g | ~% |
MUFA 16:1 | 0.001g | ~% |
PUFA 18:4 | 0g | ~% |
MUFA 20:1 | 0g | ~% |
PUFA 20:5 n-3 (EPA) | 0g | ~% |
MUFA 22:1 | 0g | ~% |
PUFA 22:5 n-3 (DPA) | 0g | ~% |
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