Hot chocolate, Cocoa, dry mix, whole milk

Nutrition Facts and Calories for Hot chocolate / Cocoa, made with dry mix and whole milk

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Nutrition Facts
Serving Size 100 grams
Calories 106
% Daily Value *
Total Fat3.31g 5%
Saturated Fat1.929g 10%
Trans Fat ~g
Cholesterol10mg 4%
Sodium100mg 5%
Total Carbohydrate15.13g 6%
Dietary Fiber0.5g 2%
Total Sugars12.87g 26%
Protein3.72g 8%
Vitamin C0mg 0%
Vitamin D1ug 5%
Iron0.16mg 1%
Calcium124mg 10%
Potassium225mg 5%
Phosphorus129mg 11%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

106 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Hot chocolate / Cocoa, made with dry mix and whole milk?

Hot chocolate / Cocoa, made with dry mix and whole milk contains 106 calories per 100 g serving. This serving contains 3.31g of fat, 15.13g of carbohydrate and 3.72g of protein. Hot chocolate / Cocoa, made with dry mix and whole milk belong to Flavored milk, whole food category.

Hot ChocolateCocoaDry MixWhole Milk

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories106Kcal6%
Total Fat3.31g5%
Fatty acids1.929g10%
Protein3.72g8%
Carbohydrate15.13g6%
Sugars12.87g26%
Fiber, total dietary0.5g2%
Cholesterol10mg4%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE28ug4%
Vitamin C0mg0%
Vitamin D1ug5%
Vitamin E0.07mg1%
Vitamin K0.4ug1%
Thiamin (B1)0.059mg5%
Riboflavin (B2)0.195mg15%
Niacin (B3)0.169mg2%
Vitamin B-60.065mg4%
Folate (B9)1ug1%
Vitamin B-120.49ug21%
Carotene, beta6ug~%
Carotene, alpha0ug~%
Cryptoxanthin, beta0ug~%
Lycopene0ug~%
Lutein + zeaxanthin1ug~%
Choline, total19.1mg4%
Folic acid0ug~%
Folate, food1ug~%
Folate, DFE1ug~%
Retinol27ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water76.61g~%
Caffeine2mg~%
Theobromine43mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca124mg10%
Iron, Fe0.16mg1%
Potassium, K225mg5%
Magnesium, Mg21mg5%
Phosphorus, P129mg11%
Sodium, Na100mg5%
Zinc, Zn0.56mg6%
Copper, Cu0.039mg5%
Selenium, Se2.3ug5%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat0.109g~%
Monounsaturated Fat0.773g~%
SFA 4:00.06g~%
SFA 6:00.047g~%
SFA 8:00.03g~%
SFA 10:00.073g~%
SFA 12:00.085g~%
SFA 14:00.267g~%
SFA 16:00.887g~%
SFA 18:00.425g~%
MUFA 18:10.777g~%
PUFA 18:20.114g~%
PUFA 18:30.012g~%
PUFA 20:40.003g~%
PUFA 22:6 n-3 (DHA)0g~%
MUFA 16:10.041g~%
PUFA 18:40g~%
MUFA 20:10.004g~%
PUFA 20:5 n-3 (EPA)0.001g~%
MUFA 22:10g~%
PUFA 22:5 n-3 (DPA)0.002g~%