Hot chocolate, Cocoa, no sugar added, dry mix, low fat milk

Nutrition Facts and Calories for Hot chocolate / Cocoa, made with no sugar added dry mix and low fat milk

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Nutrition Facts
Serving Size 100 grams
Calories 70
% Daily Value *
Total Fat1.12g 2%
Saturated Fat0.665g 4%
Trans Fat ~g
Cholesterol5mg 2%
Sodium106mg 5%
Total Carbohydrate10.55g 4%
Dietary Fiber0.6g 3%
Total Sugars7.59g 16%
Protein4.35g 9%
Vitamin C0mg 0%
Vitamin D1ug 5%
Iron0.4mg 3%
Calcium162mg 13%
Potassium363mg 8%
Phosphorus167mg 14%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

70 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Hot chocolate / Cocoa, made with no sugar added dry mix and low fat milk?

Hot chocolate / Cocoa, made with no sugar added dry mix and low fat milk contains 70 calories per 100 g serving. This serving contains 1.12g of fat, 10.55g of carbohydrate and 4.35g of protein. Hot chocolate / Cocoa, made with no sugar added dry mix and low fat milk belong to Flavored milk, lowfat food category.

Hot ChocolateCocoaNo Sugar AddedDry MixLow Fat Milk

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories70Kcal4%
Total Fat1.12g2%
Fatty acids0.665g4%
Protein4.35g9%
Carbohydrate10.55g4%
Sugars7.59g16%
Fiber, total dietary0.6g3%
Cholesterol5mg2%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE54ug6%
Vitamin C0mg0%
Vitamin D1ug5%
Vitamin E0.02mg1%
Vitamin K0.1ug1%
Thiamin (B1)0.071mg6%
Riboflavin (B2)0.241mg19%
Niacin (B3)0.191mg2%
Vitamin B-60.078mg5%
Folate (B9)3ug1%
Vitamin B-120.63ug27%
Carotene, beta1ug~%
Carotene, alpha0ug~%
Cryptoxanthin, beta0ug~%
Lycopene0ug~%
Lutein + zeaxanthin1ug~%
Choline, total24.5mg5%
Folic acid0ug~%
Folate, food3ug~%
Folate, DFE3ug~%
Retinol54ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water82.76g~%
Caffeine2mg~%
Theobromine53mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca162mg13%
Iron, Fe0.4mg3%
Potassium, K363mg8%
Magnesium, Mg28mg7%
Phosphorus, P167mg14%
Sodium, Na106mg5%
Zinc, Zn0.67mg7%
Copper, Cu0.06mg7%
Selenium, Se3.3ug6%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat0.037g~%
Monounsaturated Fat0.272g~%
SFA 4:00.022g~%
SFA 6:00.014g~%
SFA 8:00.01g~%
SFA 10:00.022g~%
SFA 12:00.024g~%
SFA 14:00.089g~%
SFA 16:00.309g~%
SFA 18:00.155g~%
MUFA 18:10.274g~%
PUFA 18:20.037g~%
PUFA 18:30.004g~%
PUFA 20:40.001g~%
PUFA 22:6 n-3 (DHA)0g~%
MUFA 16:10.014g~%
PUFA 18:40g~%
MUFA 20:10.001g~%
PUFA 20:5 n-3 (EPA)0g~%
MUFA 22:10g~%
PUFA 22:5 n-3 (DPA)0g~%