Hot chocolate, Cocoa, no sugar added, dry mix, non dairy milk
Nutrition Facts and Calories for Hot chocolate / Cocoa, made with no sugar added dry mix and non-dairy milk
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 64 | ||
| % Daily Value * | |||
| Total Fat1.46g | 2% | ||
| Saturated Fat0.282g | 2% | ||
| Trans Fat ~g | |||
| Cholesterol0mg | 0% | ||
| Sodium118mg | 6% | ||
| Total Carbohydrate10g | 4% | ||
| Dietary Fiber0.7g | 3% | ||
| Total Sugars6.53g | 14% | ||
| Protein2.68g | 6% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D0.9ug | 5% | ||
| Iron0.72mg | 4% | ||
| Calcium179mg | 14% | ||
| Potassium286mg | 7% | ||
| Phosphorus104mg | 9% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
64 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Hot chocolate / Cocoa, made with no sugar added dry mix and non-dairy milk?
Hot chocolate / Cocoa, made with no sugar added dry mix and non-dairy milk contains 64 calories per 100 g serving. This serving contains 1.46g of fat, 10g of carbohydrate and 2.68g of protein. Hot chocolate / Cocoa, made with no sugar added dry mix and non-dairy milk belong to Milk substitutes food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 64Kcal | 4% |
| Total Fat | 1.46g | 2% |
| Fatty acids | 0.282g | 2% |
| Protein | 2.68g | 6% |
| Carbohydrate | 10g | 4% |
| Sugars | 6.53g | 14% |
| Fiber, total dietary | 0.7g | 3% |
| Cholesterol | 0mg | 0% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 44ug | 5% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.9ug | 5% |
| Vitamin E | 1.52mg | 11% |
| Vitamin K | 1.4ug | 2% |
| Thiamin (B1) | 0.035mg | 3% |
| Riboflavin (B2) | 0.211mg | 17% |
| Niacin (B3) | 0.315mg | 2% |
| Vitamin B-6 | 0.04mg | 3% |
| Folate (B9) | 5ug | 2% |
| Vitamin B-12 | 0.64ug | 27% |
| Carotene, beta | 1ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 1ug | ~% |
| Choline, total | 21.4mg | 4% |
| Folic acid | 0ug | ~% |
| Folate, food | 5ug | ~% |
| Folate, DFE | 5ug | ~% |
| Retinol | 44ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 84.85g | ~% |
| Caffeine | 2mg | ~% |
| Theobromine | 53mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 179mg | 14% |
| Iron, Fe | 0.72mg | 4% |
| Potassium, K | 286mg | 7% |
| Magnesium, Mg | 27mg | 7% |
| Phosphorus, P | 104mg | 9% |
| Sodium, Na | 118mg | 6% |
| Zinc, Zn | 0.47mg | 5% |
| Copper, Cu | 0.144mg | 16% |
| Selenium, Se | 2.4ug | 5% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 0.524g | ~% |
| Monounsaturated Fat | 0.576g | ~% |
| SFA 4:0 | 0.004g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0.001g | ~% |
| SFA 12:0 | 0g | ~% |
| SFA 14:0 | 0.004g | ~% |
| SFA 16:0 | 0.169g | ~% |
| SFA 18:0 | 0.098g | ~% |
| MUFA 18:1 | 0.537g | ~% |
| PUFA 18:2 | 0.397g | ~% |
| PUFA 18:3 | 0.035g | ~% |
| PUFA 20:4 | 0g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.004g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.005g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |