Hot chocolate, Cocoa, no sugar added, dry mix, fat free milk

Nutrition Facts and Calories for Hot chocolate / Cocoa, made with no sugar added dry mix and fat free milk

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Nutrition Facts
Serving Size 100 grams
Calories 62
% Daily Value *
Total Fat0.32g 1%
Saturated Fat0.188g 1%
Trans Fat ~g
Cholesterol3mg 1%
Sodium108mg 5%
Total Carbohydrate10.31g 4%
Dietary Fiber0.6g 3%
Total Sugars7.67g 16%
Protein4.4g 9%
Vitamin C0mg 0%
Vitamin D1ug 5%
Iron0.4mg 3%
Calcium168mg 13%
Potassium371mg 8%
Phosphorus170mg 14%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

62 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Hot chocolate / Cocoa, made with no sugar added dry mix and fat free milk?

Hot chocolate / Cocoa, made with no sugar added dry mix and fat free milk contains 62 calories per 100 g serving. This serving contains 0.32g of fat, 10.31g of carbohydrate and 4.4g of protein. Hot chocolate / Cocoa, made with no sugar added dry mix and fat free milk belong to Flavored milk, nonfat food category.

Hot ChocolateCocoaNo Sugar AddedDry MixFat Free Milk

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories62Kcal4%
Total Fat0.32g1%
Fatty acids0.188g1%
Protein4.4g9%
Carbohydrate10.31g4%
Sugars7.67g16%
Fiber, total dietary0.6g3%
Cholesterol3mg1%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE59ug7%
Vitamin C0mg0%
Vitamin D1ug5%
Vitamin E0mg0%
Vitamin K0.1ug1%
Thiamin (B1)0.07mg6%
Riboflavin (B2)0.233mg18%
Niacin (B3)0.196mg2%
Vitamin B-60.076mg5%
Folate (B9)3ug1%
Vitamin B-120.6ug25%
Carotene, beta2ug~%
Carotene, alpha0ug~%
Cryptoxanthin, beta0ug~%
Lycopene0ug~%
Lutein + zeaxanthin1ug~%
Choline, total25.2mg5%
Folic acid0ug~%
Folate, food3ug~%
Folate, DFE3ug~%
Retinol59ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water83.77g~%
Caffeine2mg~%
Theobromine53mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca168mg13%
Iron, Fe0.4mg3%
Potassium, K371mg8%
Magnesium, Mg28mg7%
Phosphorus, P170mg14%
Sodium, Na108mg5%
Zinc, Zn0.69mg7%
Copper, Cu0.061mg7%
Selenium, Se3.2ug6%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat0.013g~%
Monounsaturated Fat0.094g~%
SFA 4:00.005g~%
SFA 6:00.001g~%
SFA 8:00.001g~%
SFA 10:00.002g~%
SFA 12:00.002g~%
SFA 14:00.011g~%
SFA 16:00.085g~%
SFA 18:00.075g~%
MUFA 18:10.093g~%
PUFA 18:20.011g~%
PUFA 18:30g~%
PUFA 20:40g~%
PUFA 22:6 n-3 (DHA)0g~%
MUFA 16:10.002g~%
PUFA 18:40g~%
MUFA 20:10g~%
PUFA 20:5 n-3 (EPA)0g~%
MUFA 22:10g~%
PUFA 22:5 n-3 (DPA)0g~%