Hot chocolate, Cocoa, no sugar added, dry mix, whole milk

Nutrition Facts and Calories for Hot chocolate / Cocoa, made with no sugar added dry mix and whole milk

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Nutrition Facts
Serving Size 100 grams
Calories 86
% Daily Value *
Total Fat3.18g 5%
Saturated Fat1.853g 10%
Trans Fat ~g
Cholesterol11mg 4%
Sodium105mg 5%
Total Carbohydrate10.04g 4%
Dietary Fiber0.6g 3%
Total Sugars7.45g 15%
Protein4.25g 9%
Vitamin C0mg 0%
Vitamin D1ug 5%
Iron0.4mg 3%
Calcium159mg 13%
Potassium355mg 8%
Phosphorus165mg 14%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

86 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Hot chocolate / Cocoa, made with no sugar added dry mix and whole milk?

Hot chocolate / Cocoa, made with no sugar added dry mix and whole milk contains 86 calories per 100 g serving. This serving contains 3.18g of fat, 10.04g of carbohydrate and 4.25g of protein. Hot chocolate / Cocoa, made with no sugar added dry mix and whole milk belong to Flavored milk, whole food category.

Hot ChocolateCocoaNo Sugar AddedDry MixWhole Milk

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories86Kcal5%
Total Fat3.18g5%
Fatty acids1.853g10%
Protein4.25g9%
Carbohydrate10.04g4%
Sugars7.45g15%
Fiber, total dietary0.6g3%
Cholesterol11mg4%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE30ug4%
Vitamin C0mg0%
Vitamin D1ug5%
Vitamin E0.05mg1%
Vitamin K0.3ug1%
Thiamin (B1)0.07mg6%
Riboflavin (B2)0.239mg19%
Niacin (B3)0.184mg2%
Vitamin B-60.079mg5%
Folate (B9)1ug1%
Vitamin B-120.57ug24%
Carotene, beta7ug~%
Carotene, alpha0ug~%
Cryptoxanthin, beta0ug~%
Lycopene0ug~%
Lutein + zeaxanthin1ug~%
Choline, total24.8mg5%
Folic acid0ug~%
Folate, food1ug~%
Folate, DFE1ug~%
Retinol29ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water81.29g~%
Caffeine2mg~%
Theobromine53mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca159mg13%
Iron, Fe0.4mg3%
Potassium, K355mg8%
Magnesium, Mg28mg7%
Phosphorus, P165mg14%
Sodium, Na105mg5%
Zinc, Zn0.66mg7%
Copper, Cu0.06mg7%
Selenium, Se3.1ug6%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat0.106g~%
Monounsaturated Fat0.711g~%
SFA 4:00.063g~%
SFA 6:00.05g~%
SFA 8:00.032g~%
SFA 10:00.078g~%
SFA 12:00.09g~%
SFA 14:00.282g~%
SFA 16:00.854g~%
SFA 18:00.351g~%
MUFA 18:10.715g~%
PUFA 18:20.112g~%
PUFA 18:30.012g~%
PUFA 20:40.004g~%
PUFA 22:6 n-3 (DHA)0g~%
MUFA 16:10.044g~%
PUFA 18:40g~%
MUFA 20:10.004g~%
PUFA 20:5 n-3 (EPA)0.001g~%
MUFA 22:10g~%
PUFA 22:5 n-3 (DPA)0.002g~%