Doughnut, custard-filled

Nutrition Facts and Calories for Doughnut, custard-filled

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Nutrition Facts
Serving Size 100 grams
Calories 363
% Daily Value *
Total Fat18.92g 25%
Saturated Fat7.766g 39%
Trans Fat ~g
Cholesterol24mg 8%
Sodium287mg 13%
Total Carbohydrate42.86g 16%
Dietary Fiber1.7g 7%
Total Sugars21.59g 44%
Protein5.2g 11%
Vitamin C1mg 2%
Vitamin D0.1ug 1%
Iron1.92mg 11%
Calcium91mg 8%
Potassium95mg 3%
Phosphorus102mg 9%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

363 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Doughnut, custard-filled?

Doughnut, custard-filled contains 363 calories per 100 g serving. This serving contains 18.92g of fat, 42.86g of carbohydrate and 5.2g of protein. Doughnut, custard-filled belong to Doughnuts, sweet rolls, pastries food category.

DoughnutCustard-filled

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories363Kcal19%
Total Fat18.92g25%
Fatty acids7.766g39%
Protein5.2g11%
Carbohydrate42.86g16%
Sugars21.59g44%
Fiber, total dietary1.7g7%
Cholesterol24mg8%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE4ug1%
Vitamin C1mg2%
Vitamin D0.1ug1%
Vitamin E1.2mg8%
Vitamin K9.3ug8%
Thiamin (B1)0.253mg22%
Riboflavin (B2)0.162mg13%
Niacin (B3)2.099mg14%
Vitamin B-60.033mg2%
Folate (B9)87ug22%
Vitamin B-120.12ug5%
Carotene, beta2ug~%
Carotene, alpha1ug~%
Cryptoxanthin, beta1ug~%
Lycopene0ug~%
Lutein + zeaxanthin29ug~%
Choline, total24.5mg5%
Folic acid54ug~%
Folate, food32ug~%
Folate, DFE124ug~%
Retinol4ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water31.93g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca91mg8%
Iron, Fe1.92mg11%
Potassium, K95mg3%
Magnesium, Mg14mg4%
Phosphorus, P102mg9%
Sodium, Na287mg13%
Zinc, Zn0.52mg5%
Copper, Cu0.074mg9%
Selenium, Se12.6ug23%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat2.888g~%
Monounsaturated Fat6.256g~%
SFA 4:00.001g~%
SFA 6:00.001g~%
SFA 8:00.008g~%
SFA 10:00.009g~%
SFA 12:00.092g~%
SFA 14:00.162g~%
SFA 16:05.972g~%
SFA 18:01.397g~%
MUFA 18:16.173g~%
PUFA 18:22.705g~%
PUFA 18:30.168g~%
PUFA 20:40.002g~%
PUFA 22:6 n-3 (DHA)0.006g~%
MUFA 16:10.038g~%
PUFA 18:40g~%
MUFA 20:10.039g~%
PUFA 20:5 n-3 (EPA)0g~%
MUFA 22:10.001g~%
PUFA 22:5 n-3 (DPA)0g~%