Coffee cake, crumb, quick bread type
Nutrition Facts and Calories for Coffee cake, crumb or quick-bread type
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 389 | ||
| % Daily Value * | |||
| Total Fat18.03g | 24% | ||
| Saturated Fat6.891g | 35% | ||
| Trans Fat ~g | |||
| Cholesterol63mg | 21% | ||
| Sodium320mg | 14% | ||
| Total Carbohydrate51.54g | 19% | ||
| Dietary Fiber1.5g | 6% | ||
| Total Sugars26.6g | 54% | ||
| Protein6.55g | 14% | ||
| Vitamin C0.1mg | 1% | ||
| Vitamin D0.5ug | 3% | ||
| Iron2.29mg | 13% | ||
| Calcium135mg | 11% | ||
| Potassium134mg | 3% | ||
| Phosphorus136mg | 11% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
389 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Coffee cake, crumb or quick-bread type?
Coffee cake, crumb or quick-bread type contains 389 calories per 100 g serving. This serving contains 18.03g of fat, 51.54g of carbohydrate and 6.55g of protein. Coffee cake, crumb or quick-bread type belong to Doughnuts, sweet rolls, pastries food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 389Kcal | 20% |
| Total Fat | 18.03g | 24% |
| Fatty acids | 6.891g | 35% |
| Protein | 6.55g | 14% |
| Carbohydrate | 51.54g | 19% |
| Sugars | 26.6g | 54% |
| Fiber, total dietary | 1.5g | 6% |
| Cholesterol | 63mg | 21% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 123ug | 14% |
| Vitamin C | 0.1mg | 1% |
| Vitamin D | 0.5ug | 3% |
| Vitamin E | 0.17mg | 2% |
| Vitamin K | 1.4ug | 2% |
| Thiamin (B1) | 0.275mg | 23% |
| Riboflavin (B2) | 0.203mg | 16% |
| Niacin (B3) | 1.98mg | 13% |
| Vitamin B-6 | 0.082mg | 5% |
| Folate (B9) | 48ug | 12% |
| Vitamin B-12 | 0.14ug | 6% |
| Carotene, beta | 24ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 2ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 44ug | ~% |
| Choline, total | 32.3mg | 6% |
| Folic acid | 29ug | ~% |
| Folate, food | 19ug | ~% |
| Folate, DFE | 68ug | ~% |
| Retinol | 121ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 22g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 135mg | 11% |
| Iron, Fe | 2.29mg | 13% |
| Potassium, K | 134mg | 3% |
| Magnesium, Mg | 27mg | 7% |
| Phosphorus, P | 136mg | 11% |
| Sodium, Na | 320mg | 14% |
| Zinc, Zn | 0.71mg | 7% |
| Copper, Cu | 0.194mg | 22% |
| Selenium, Se | 8.2ug | 15% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 4.843g | ~% |
| Monounsaturated Fat | 3.345g | ~% |
| SFA 4:0 | 0.268g | ~% |
| SFA 6:0 | 0.19g | ~% |
| SFA 8:0 | 0.111g | ~% |
| SFA 10:0 | 0.256g | ~% |
| SFA 12:0 | 0.293g | ~% |
| SFA 14:0 | 0.953g | ~% |
| SFA 16:0 | 3.428g | ~% |
| SFA 18:0 | 1.198g | ~% |
| MUFA 18:1 | 3.074g | ~% |
| PUFA 18:2 | 3.959g | ~% |
| PUFA 18:3 | 0.869g | ~% |
| PUFA 20:4 | 0.014g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.152g | ~% |
| PUFA 18:4 | 0.002g | ~% |
| MUFA 20:1 | 0.027g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.003g | ~% |
| MUFA 22:1 | 0.001g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.005g | ~% |