Doughnut, custard filled, icing
Nutrition Facts and Calories for Doughnut, custard-filled, with icing
Nutrition Facts | |||
Serving Size | 100 grams | ||
Calories | 368 | ||
% Daily Value * | |||
Total Fat18.7g | 24% | ||
Saturated Fat7.392g | 37% | ||
Trans Fat ~g | |||
Cholesterol20mg | 7% | ||
Sodium270mg | 12% | ||
Total Carbohydrate46.25g | 17% | ||
Dietary Fiber1.6g | 6% | ||
Total Sugars27.61g | 56% | ||
Protein4.52g | 10% | ||
Vitamin C0.8mg | 1% | ||
Vitamin D0.1ug | 1% | ||
Iron1.84mg | 11% | ||
Calcium77mg | 6% | ||
Potassium112mg | 3% | ||
Phosphorus98mg | 8% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Nutrition Summary
368 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Doughnut, custard-filled, with icing?
Doughnut, custard-filled, with icing contains 368 calories per 100 g serving. This serving contains 18.7g of fat, 46.25g of carbohydrate and 4.52g of protein. Doughnut, custard-filled, with icing belong to Doughnuts, sweet rolls, pastries food category.
Full Nutrition Information
Serving Size
Macronutrients
Amounts Per Selected Serving | %DV | |
---|---|---|
Calories | 368Kcal | 19% |
Total Fat | 18.7g | 24% |
Fatty acids | 7.392g | 37% |
Protein | 4.52g | 10% |
Carbohydrate | 46.25g | 17% |
Sugars | 27.61g | 56% |
Fiber, total dietary | 1.6g | 6% |
Cholesterol | 20mg | 7% |
Vitamins
Amounts Per Selected Serving | %DV | |
---|---|---|
Vitamin A, RAE | 4ug | 1% |
Vitamin C | 0.8mg | 1% |
Vitamin D | 0.1ug | 1% |
Vitamin E | 1.26mg | 9% |
Vitamin K | 7.8ug | 7% |
Thiamin (B1) | 0.213mg | 18% |
Riboflavin (B2) | 0.138mg | 11% |
Niacin (B3) | 1.769mg | 12% |
Vitamin B-6 | 0.029mg | 2% |
Folate (B9) | 72ug | 18% |
Vitamin B-12 | 0.1ug | 5% |
Carotene, beta | 2ug | ~% |
Carotene, alpha | 1ug | ~% |
Cryptoxanthin, beta | 1ug | ~% |
Lycopene | 0ug | ~% |
Lutein + zeaxanthin | 24ug | ~% |
Choline, total | 21.6mg | 4% |
Folic acid | 45ug | ~% |
Folate, food | 27ug | ~% |
Folate, DFE | 104ug | ~% |
Retinol | 4ug | ~% |
Other
Amounts Per Selected Serving | %DV | |
---|---|---|
Alcohol, ethyl | 0g | ~% |
Water | 29.44g | ~% |
Caffeine | 0mg | ~% |
Theobromine | 13mg | ~% |
Minerals Information
Amounts Per Selected Serving | %DV | |
---|---|---|
Calcium, Ca | 77mg | 6% |
Iron, Fe | 1.84mg | 11% |
Potassium, K | 112mg | 3% |
Magnesium, Mg | 16mg | 4% |
Phosphorus, P | 98mg | 8% |
Sodium, Na | 270mg | 12% |
Zinc, Zn | 0.48mg | 5% |
Copper, Cu | 0.095mg | 11% |
Selenium, Se | 10.6ug | 20% |
Fats
Amounts Per Selected Serving | %DV | |
---|---|---|
Polyunsaturated Fat | 2.778g | ~% |
Monounsaturated Fat | 6.716g | ~% |
SFA 4:0 | 0.001g | ~% |
SFA 6:0 | 0.001g | ~% |
SFA 8:0 | 0.007g | ~% |
SFA 10:0 | 0.007g | ~% |
SFA 12:0 | 0.077g | ~% |
SFA 14:0 | 0.152g | ~% |
SFA 16:0 | 5.378g | ~% |
SFA 18:0 | 1.674g | ~% |
MUFA 18:1 | 6.648g | ~% |
PUFA 18:2 | 2.61g | ~% |
PUFA 18:3 | 0.156g | ~% |
PUFA 20:4 | 0.001g | ~% |
PUFA 22:6 n-3 (DHA) | 0.005g | ~% |
MUFA 16:1 | 0.032g | ~% |
PUFA 18:4 | 0g | ~% |
MUFA 20:1 | 0.032g | ~% |
PUFA 20:5 n-3 (EPA) | 0g | ~% |
MUFA 22:1 | 0.001g | ~% |
PUFA 22:5 n-3 (DPA) | 0g | ~% |