Coffee cake, crumb, quick bread type, cheese filled
Nutrition Facts and Calories for Coffee cake, crumb or quick-bread type, cheese-filled
Nutrition Facts | |||
Serving Size | 100 grams | ||
Calories | 359 | ||
% Daily Value * | |||
Total Fat17.2g | 23% | ||
Saturated Fat7.012g | 36% | ||
Trans Fat ~g | |||
Cholesterol61mg | 21% | ||
Sodium291mg | 13% | ||
Total Carbohydrate45.28g | 17% | ||
Dietary Fiber1.3g | 5% | ||
Total Sugars22.86g | 46% | ||
Protein6.85g | 14% | ||
Vitamin C0.1mg | 1% | ||
Vitamin D0.5ug | 3% | ||
Iron1.98mg | 11% | ||
Calcium151mg | 12% | ||
Potassium151mg | 4% | ||
Phosphorus142mg | 12% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Nutrition Summary
359 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Coffee cake, crumb or quick-bread type, cheese-filled?
Coffee cake, crumb or quick-bread type, cheese-filled contains 359 calories per 100 g serving. This serving contains 17.2g of fat, 45.28g of carbohydrate and 6.85g of protein. Coffee cake, crumb or quick-bread type, cheese-filled belong to Doughnuts, sweet rolls, pastries food category.
Full Nutrition Information
Serving Size
Macronutrients
Amounts Per Selected Serving | %DV | |
---|---|---|
Calories | 359Kcal | 18% |
Total Fat | 17.2g | 23% |
Fatty acids | 7.012g | 36% |
Protein | 6.85g | 14% |
Carbohydrate | 45.28g | 17% |
Sugars | 22.86g | 46% |
Fiber, total dietary | 1.3g | 5% |
Cholesterol | 61mg | 21% |
Vitamins
Amounts Per Selected Serving | %DV | |
---|---|---|
Vitamin A, RAE | 126ug | 15% |
Vitamin C | 0.1mg | 1% |
Vitamin D | 0.5ug | 3% |
Vitamin E | 0.19mg | 2% |
Vitamin K | 1.3ug | 2% |
Thiamin (B1) | 0.241mg | 21% |
Riboflavin (B2) | 0.226mg | 18% |
Niacin (B3) | 1.724mg | 11% |
Vitamin B-6 | 0.082mg | 5% |
Folate (B9) | 42ug | 11% |
Vitamin B-12 | 0.18ug | 8% |
Carotene, beta | 20ug | ~% |
Carotene, alpha | 0ug | ~% |
Cryptoxanthin, beta | 2ug | ~% |
Lycopene | 0ug | ~% |
Lutein + zeaxanthin | 38ug | ~% |
Choline, total | 29.8mg | 6% |
Folic acid | 25ug | ~% |
Folate, food | 16ug | ~% |
Folate, DFE | 59ug | ~% |
Retinol | 124ug | ~% |
Other
Amounts Per Selected Serving | %DV | |
---|---|---|
Alcohol, ethyl | 0g | ~% |
Water | 28.82g | ~% |
Caffeine | 0mg | ~% |
Theobromine | 0mg | ~% |
Minerals Information
Amounts Per Selected Serving | %DV | |
---|---|---|
Calcium, Ca | 151mg | 12% |
Iron, Fe | 1.98mg | 11% |
Potassium, K | 151mg | 4% |
Magnesium, Mg | 26mg | 7% |
Phosphorus, P | 142mg | 12% |
Sodium, Na | 291mg | 13% |
Zinc, Zn | 0.7mg | 7% |
Copper, Cu | 0.166mg | 19% |
Selenium, Se | 7.9ug | 15% |
Fats
Amounts Per Selected Serving | %DV | |
---|---|---|
Polyunsaturated Fat | 4.215g | ~% |
Monounsaturated Fat | 3.274g | ~% |
SFA 4:0 | 0.27g | ~% |
SFA 6:0 | 0.195g | ~% |
SFA 8:0 | 0.115g | ~% |
SFA 10:0 | 0.268g | ~% |
SFA 12:0 | 0.308g | ~% |
SFA 14:0 | 0.999g | ~% |
SFA 16:0 | 3.471g | ~% |
SFA 18:0 | 1.189g | ~% |
MUFA 18:1 | 3.027g | ~% |
PUFA 18:2 | 3.455g | ~% |
PUFA 18:3 | 0.752g | ~% |
PUFA 20:4 | 0.014g | ~% |
PUFA 22:6 n-3 (DHA) | 0g | ~% |
MUFA 16:1 | 0.164g | ~% |
PUFA 18:4 | 0.002g | ~% |
MUFA 20:1 | 0.027g | ~% |
PUFA 20:5 n-3 (EPA) | 0.003g | ~% |
MUFA 22:1 | 0.001g | ~% |
PUFA 22:5 n-3 (DPA) | 0.006g | ~% |